@user177319457: pokemon champions 🤑#pokemon #pokemonchampion #xh

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Thursday 18 June 2026 09:58:28 GMT

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️ :

build team mưa nên build những con j ạ

2026-06-18 16:44:18

12

Hè ngồi chơi pokemon :

nhớ có nắng thì có hấp nguyên team ko vậy :))

2026-06-19 05:10:33

3

Maple_Finnley :

Elektross mega sài với team mưa hay nắng v các og

2026-06-19 03:00:00

1

me and her :

team mưa mà muốn build theo greenijia thì nên build sao ae =))

2026-06-20 11:00:31

0

NTH :

tải trên taptap bị lỗi luôn 😢😢

2026-06-19 12:32:31

1

💤 :

mọi ng ai có excadrill ko cho toi xin 1 cảm ơn nhiều

2026-06-19 01:59:35

1

Tâm Minh :

t chs team mưa cảm tử pikachu natsyplots xài discharge và 1 con peliper protect:))

2026-06-19 03:23:03

2

nghe nhạc🎧 và chơi game🌐 :

vậy full team bay thì sao 😂😂😂

2026-06-18 23:54:55

1

swapert vgc :

cap hợp đấy ông

2026-06-20 05:39:53

1

letruong3987 :

nào mà con khỉ cỏ nhập cảnh thì ae lại cất phải gọn team mưa vào một góc

2026-06-19 09:36:33

1

b3o :

tấn công vào trainer chứ ko tấn công pokemon

2026-06-20 04:44:40

1

Ng Hưng :

kh con nào tạo mưa thì thằng em Beluga đánh sao ôgn

2026-06-19 01:18:09

1

Voloure :

Lơ lửng? Nó lơ lửng chỗ nào vậy mn

2026-06-19 01:45:40

1

Lê Tổng - Ngưu Ma Vương :

anh em né ra tôi có cần câu thép

2026-06-19 03:29:24

1

𝙔𝙪𝙣𝙤_𝙌𝙣´꒳` :

K cs con nào tạo dc mưa à:))

2026-06-18 16:28:43

1

minh nộc😦 :

team này phải có cá nhà táng leviathan đặc tính drizzle:))

2026-06-19 02:29:24

1

Duyy.. :

được cái chơi team meta ít win chứ chơi team xà bận lộn xộn thì win

2026-06-19 00:06:03

1

l ThaiBinh l :

cạp chết luôn:)

2026-06-18 11:13:08

1

Đức lương :

Vừa chửi vì cười to quas

2026-06-18 15:58:29

1

Chờ ngày làm L 🛞 p :

Hình như nay t chs game hơi nhiều rồi thấy dễ hiểu quá=)))

2026-06-18 18:05:12

1

dgn-uv! :

hợp lí

2026-06-20 07:46:58

0

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$I sprained my ankle on Day 2 of my Türkiye trip and genuinely thought my vacation might be over. The first thing I did was stop walking and assess the situation. Since I was in a busy tourist area and didn’t have any medical supplies, we improvised. I used a head scarf as a temporary compression wrap, found a plastic bag, got some ice from a nearby vendor, and started icing it right away while keeping my foot elevated on a bench. If something similar happens while you’re traveling: ✅ Stop and assess before pushing through the pain ✅ Rest the injured ankle immediately ✅ Ice it as soon as possible (even improvised ice packs help) ✅ Use a scarf, wrap, or elastic bandage for gentle compression ✅ Elevate the foot whenever you can ✅ Don’t be afraid to sit for 20-30 minutes before deciding your next move Once the initial pain settled down, I was able to carefully bear weight. Over the next several days, I continued: ✅ Ice, compression, and elevation every evening ✅ An ankle wrap/compression bandage while walking ✅ Anti-inflammatory medication for pain and swelling ✅ Gradual return to activity as tolerated One thing I paid close attention to was whether there were signs of a more serious injury. I was able to bear weight, didn’t have significant instability, and didn’t have focal bone tenderness that made me highly concerned about a fracture. That said, not every ankle injury is “walk it off” territory. 🚩 Seek medical attention if you can’t bear weight, have severe swelling or deformity, significant instability, worsening pain, numbness, or pain directly over the bones of the ankle or foot. I was fully prepared to visit a local doctor or hospital if needed, but thankfully it never came to that. Vacation injuries happen. Having a basic game plan can make the difference between losing your trip and getting back out there safely. Save this for your next trip - you never know when you’ll need it. . #anklesprains$
I sprained my ankle on Day 2 of my Türkiye trip and genuinely thought my vacation might be over. The first thing I did was stop walking and assess the situation. Since I was in a busy tourist area and didn’t have any medical supplies, we improvised. I used a head scarf as a temporary compression wrap, found a plastic bag, got some ice from a nearby vendor, and started icing it right away while keeping my foot elevated on a bench. If something similar happens while you’re traveling: ✅ Stop and assess before pushing through the pain ✅ Rest the injured ankle immediately ✅ Ice it as soon as possible (even improvised ice packs help) ✅ Use a scarf, wrap, or elastic bandage for gentle compression ✅ Elevate the foot whenever you can ✅ Don’t be afraid to sit for 20-30 minutes before deciding your next move Once the initial pain settled down, I was able to carefully bear weight. Over the next several days, I continued: ✅ Ice, compression, and elevation every evening ✅ An ankle wrap/compression bandage while walking ✅ Anti-inflammatory medication for pain and swelling ✅ Gradual return to activity as tolerated One thing I paid close attention to was whether there were signs of a more serious injury. I was able to bear weight, didn’t have significant instability, and didn’t have focal bone tenderness that made me highly concerned about a fracture. That said, not every ankle injury is “walk it off” territory. 🚩 Seek medical attention if you can’t bear weight, have severe swelling or deformity, significant instability, worsening pain, numbness, or pain directly over the bones of the ankle or foot. I was fully prepared to visit a local doctor or hospital if needed, but thankfully it never came to that. Vacation injuries happen. Having a basic game plan can make the difference between losing your trip and getting back out there safely. Save this for your next trip - you never know when you’ll need it. . #anklesprains

Ngủ thử rồi mới hiểu thế nào là không muốn thức dậy 😆🛏️ 💤 #vuanem #nem #nemloxo #nemloxovuanem #dunlopillo

Ngủ thử rồi mới hiểu thế nào là không muốn thức dậy 😆🛏️ 💤 #vuanem #nem #nemloxo #nemloxovuanem #dunlopillo

I plaster oooo

#creatorsearchinsights #fyp #foryou #fyppppppppppppppppppppppp #foryoupage @ابو غيث☺️ @(محمد) اخو الشكري🤍✊ @معاذ فتحو البطحاني @🤍مـــؤ🇸🇩يد🤍 @مخلص عبدالخالق الجعلي✌ @˼♯̶ ﮼ودالمرضي 𓆩²͟⁰͟²͟6 

#creatorsearchinsights #fyp #foryou #fyppppppppppppppppppppppp #foryoupage @ابو غيث☺️ @(محمد) اخو الشكري🤍✊ @معاذ فتحو البطحاني @🤍مـــؤ🇸🇩يد🤍 @مخلص عبدالخالق الجعلي✌ @˼♯̶ ﮼ودالمرضي 𓆩²͟⁰͟²͟6 

#thehappiest #relateable #thoughts #fyp #brokenheart

#thehappiest #relateable #thoughts #fyp #brokenheart

ខ្លាបីកំទេចក្រុមបងធំ វគ្គ១ ភាគ៤ #everyone #follow #Love

ខ្លាបីកំទេចក្រុមបងធំ វគ្គ១ ភាគ៤ #everyone #follow #Love

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