@tylerpath: Rear delts are the most underrated muscle group to train for aesthetics, especially from the side. But if you're not sure how to train your adults or you have a hard time biasing them, this is for you. #fyp #Fitness #gym #bodybuilding
Tyler
Region: US
Thursday 18 June 2026 13:24:08 GMT
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Daria Colyer :
Love this exercise, but sometimes the rope smacks me right in the face 😂
2026-06-18 20:45:39
7
reeperjr :
I can’t believe you posted this video a day after I did a rear dealt workouts and I look like an idiot. I needed this.
2026-06-18 15:27:56
8
abhinmuttukkante :
Bigger side delts get attention. Bigger rear delts complete the shoulder
2026-06-18 18:13:43
0
Matt Klopot :
How do you feel about archer pulls for rear delts?
2026-06-18 17:50:31
0
Omes :
Don’t listen to him
2026-06-18 14:18:24
0
Miss Del Rio :
Trying this tomorrow
2026-06-19 01:45:30
0
pawel :
I do upper back rows with flared elbows for rear delts and traps, the toned guy said its good
2026-06-18 13:36:54
0
ALViN :
1
2026-06-18 13:28:09
0
jess.o.8 :
Should I do this on back day or shoulder day?
2026-06-19 00:03:22
0
🎐 :
This or archer pulls?
2026-06-18 21:42:08
0
lionslayer :
how do I train them at home with no mechean
2026-06-18 18:52:52
0
Ai San Supremacy :
Mr. Tyler, are resistance bands good for home workout?
2026-06-18 13:38:30
0
Moses :
Thank you 🥰
2026-06-18 23:37:22
0
absolute satan :
Thanks
2026-06-18 13:30:56
0
Kine :
I love this exercise 💥💥
2026-06-18 20:23:12
0
JiggleMyBalls :
Eww Technogym
2026-06-18 13:59:14
0
Zhatanna🌵🍪💚 :
👏👏👏
2026-06-18 22:04:59
0
Dᴇsʜ 🍒🌸 :
Monday chest
Tricep
Shoulder
Tuesday back
Bicep
Forearm
Wednesday rest
Thursday chest
Bicep
Shoulders
Friday legs
is this chart good ? 🙂
2026-06-18 13:30:25
0
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