@hungonshclinga: 194 fasted and 201 at night 😛. Abs have been disappearing in exchange for bigger shoulders. Yes I still do fasted cardio while being in a surplus (100 cal surplus only but still). I think most ppl know bulking doesn’t mean to slam 1000 cals of whatever you want but ppl still neglect how important cardio is when being in a surplus too. Just bc ur don’t cutting means you should drop cardio all together lol. Also gonna post a full day of eating soon on this surplus but we’re sitting at 194 morning weight and have never enjoyed lifting more. I need the cut to be insane one day but for now gotta invest fr #gym #fyp #gymmotivation #davidlaid #aesthetic

Guzi

Open In TikTok:

Region: US

Thursday 18 June 2026 13:46:19 GMT