@bren.nanjavi:

. :

literally just buzzwords and no actual protocol

kashplug0 :

Calcium, vitamin d + k2, red meat, milk, and lift heavy

nessaaaaa :

To actually trigger this FSS: buzzword essay and then never talks abt it

wiktor :

dude just do a separate slide when you tell us what to do

weBlame-тeo :

𝐈 :

just pick up the hammer