Anna Patricia | Attachment 101
Region: CA
Thursday 18 June 2026 14:37:30 GMT
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lattrelletyra :
I blocked him. I can’t do the hot & cold, it’ll keep me in an unhealthy cycle and I just want to move on.
2026-06-19 20:07:45
195
weeeaaah :
Being the phantom ex isn’t all it’s cracked up to be. Knowing that you had to leave, knowing they miss you, and knowing they won’t do anything because they can’t risk rejection. It’s sad
2026-08-12 14:52:33
10
ginamariebartello :
He was absolutely hot and cold. Would talk about breaking up and then stated he wanted to make it work. Then gave up easy when I asked to see him 🤣
2026-06-18 20:07:53
88
Pearl :
I’m the Phantom Ex going on 50 years. Contacts me every two years. He has a good personality so I don’t mind. He doesn’t want me back he just likes the idea of it. 😜
2026-06-19 02:17:32
16
mooninjune8 :
I think I was the rebound, and thank you for saying that. He dumped me out of nowhere when we were set to go away together, called to apologize a week later, and that was it. Haven’t heard shit for a month and counting. But I won’t reach out. Miss me with that shit.
2026-06-18 22:12:42
78
Evelyn Robinson 🇦🇺 :
It’s been 4 months no contact, but he still watches and likes my stories. & occasional grid posts on instagram 😭
2026-06-19 03:45:09
18
✨️SHANNY✨️ :
what if I'm not blocked and he is silent but if I just send a simply text he will text back. Why hasn't he blocked me?
2026-08-11 17:51:43
0
vixenmartemez :
My child’s dad is avoidantly attached, I really don’t think he liked me, he said he loved me and still misses me but eh. It’s a headache I’d rather not deregulate myself with
2026-07-06 22:20:26
3
gaby🪷 :
should i let him know im just gonna block him or should i just do it and let him go? he comes and goes and i worry because he’s gotten into bad habits. but at the end of the day he’ll do what he wants.
2026-06-18 19:56:42
9
ángela :
ours is a weird situation because he said that from a conversation where he asked me what I wanted (we had been dating for 2 months already) I said I was going out with him on dates, not just to pass time, but to actually for us to eventually get to something and that I liked him, he said it back and he said he had never felt as comfortable with anyone ever ask with me. Actually when I met him, he said he wanted a girlfriend so he got really happy when he heard what I said, but then he asked me “what if this became more serious?”just after telling me he never fell in Love and never felt sad, and that he always ended things, so I told him serious as what?as a relationship?no, but what are you referring to? and he said never mind. before that, he had just told me that if we stopped talking, he wouldn’t get sad and I told him I would get a little bit sad. So a month after that, he told me that from that conversation, he understood that I didn’t want anything serious with him and he started mentalizing himself that we were just seeing each other. So when I told him that that’s not what I meant, he said let’s take things with calm and the next week he “broke” up with me but when he did he wasn’t sure whether to do it or not, he said that he felt preoccupied for how I was going to be, and that normally he cuts off people in a very dry manner, and he wasn’t doing it with me and that for some reason he was giving more importance to our “break up” he told me that he couldn’t promise he would be responding to me so I was going to hate him and that it was better to stop talking because of that but he said he had not fell in love with me and didn’t have the urge to see me everyday, but he said he felt something and felt affection towards me. At The start Of The Conversation he didn’t have a decision made. He only made a decision when he saw that I was willing to keep talking to him even if he would just respond once a day and he said he was going to hurt me and when he said that he felt preoccupied for me, I said the one who’s going to suffer is me because you already detached and he said I may not feel like you, but I have feelings too and yeah that’s pretty much it
2026-06-19 19:47:12
0
Intuitive Vibes :
Hi. Can you please explain why they wanna keep intimate / s€xual interaction after discard? I heard because of familiarity like you are the person they know, but why? Don't the old memories pop up?
2026-08-06 16:34:10
3
JassMine :
What if we work together?
2026-06-21 17:55:31
1
Sara :
I really need some advice. My avoidant ex left me around two months ago, and I’ve stayed completely silent since the breakup. Yesterday he reached out, but only to send multiple voice notes accusing me of cheating—which I never did and never would. Everyone’s telling me to block him and never respond, but I can’t stand the thought of him believing a made-up story just to justify how he left me. This has completely shattered me and undone so much of the healing I’ve worked so hard for.
2026-06-20 15:03:01
2
Tigerwalk 🐾 :
This is so so true. Mine the highs are really high the lows are really low. This week we are Bonny & Clyde the next few days he's distant pretending to be busy few days of me not reaching out he comes back like nothing happened. He genuinely expressed that he doesn't know how to handle intense emotions he knows our love is genuine and true but he needs me to hang on he's working on himself. Still walking away when I'm silent he comes back running
2026-06-18 22:06:09
15
vanilla extract :
its been 1 month, he havent do that in and out behaivour, does it means he dont like me?
2026-06-19 14:56:45
2
aries1475 :
I think I’m the phantom x he’s been in and out my life 30 years
2026-08-14 12:28:10
1
Tallen🇨🇦 :
I hate being the phantom ex
2026-07-30 03:21:31
2
Veronica@VersaStyle :
he was definitely push and pull. everytime we got close he would distant himself. we spend a few days together and talking about planning somr date nights and a mini vacation. then all of a sudden he ended things. he said didnt have any romantic feelings for me. but his actions showed me otherwise.
2026-06-19 04:30:06
8
lollyb0919 :
Him and I did the hot and cold for 14 years and dated 3 of those years and then remained “ friends” the other portion. The discard this time was brutal so I blocked him on everything and I’m just trying to put my life back together
2026-07-23 02:16:00
2
user4258186105883 :
“Maybe he didn’t have feelings for you” how could you be with someone for a year and tell you they’ll always love you if he never liked me?
2026-07-29 18:14:24
1
Laurie❌ :
Mine would fly every 3 weeks back to see me and has let his vulnerability show and shared a lot. Now he hasn’t text me for a month now. It’s frustrating
2026-06-19 05:26:12
2
Alyssa 🇵🇭 :
weve been broken up 1 year. and he keeps contacting me every few months l.. even using linkedin last time, i blocked him
2026-06-18 22:40:49
3
YungMichello✨ :
EXTREMLY hot& cold behaviour while we were together. After his final discard just cold & distant since 4 month..
2026-06-30 02:17:43
1
👧🏼Danielle_in_Wonderland🫖 :
My avoidant ex ghosted me 3 years ago and then out of nowhere broke no contact this week by messaging me. I was shocked because I thought I would never hear from him again. The hot/cold, in/out is hard to understand as an anxiously attached person, but now that I’ve learned a lot about his avoidant attachment style, it doesn’t hurt me like it did before. I loved him like no other in my entire life.
2026-07-12 08:14:47
1
Tereza :
my avoidant ex have told me that finally he realised that he needs to heal and work on him self after our relationship finished and saying to me that I am special person in his life.. it's nice to know but it does not do anything for me really... I moved on from that push and pull dynamics, I was so tired as my anxious attachment styled also woken up during that relationship so let's put this way I am also healing and he is also special to me that I have realised a lot about my self better then anytime before... now I enjoy Me fully day by day , no rush just my present and what I aligned to or choose... I agree in all what you said ..
2026-07-05 15:05:38
1
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