@thetannerflowers: Had to come up with a name for this first triceps exercise today. Went with "standing one arm side tricep extensions from the top", using the rope cable attachment. After that, we hit some weighted dips on the Sportsroyals adjustable dip bars. For our third triceps exercise, we hit some Hammer Strength seated dips, wearing my Hosstile heavy duty wrist wraps. Today's fourth and final exercise was standing tricep extensions, using the Bells of Steel fat grip v bar. Exercise 1 - Standing One Arm Side Cable Tricep Extensions #Triceps #TricepWorkout #Gym #Training

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