@physio_health_: Hip pain can have many different causes, and not every exercise is appropriate for every condition. These exercises are general movements that may help improve hip strength and mobility, but a proper assessment is essential to identify the root cause of your pain and create the right treatment plan. If your pain is severe, worsening, or persists despite exercise, consult a qualified healthcare professional.#physicaltherapy #health

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Thursday 18 June 2026 14:59:41 GMT