@az_a42: #CapCut اقتباسات وخواطر وعبارات للعقول الراقية #اقتباسات_عبارات_خواطر #LIVEIncentiveProgram #LIVEwithlowfollowers #PaidPartnership

👑🧿شـفآء آلروح 🧿👑

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Thursday 18 June 2026 15:51:10 GMT

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الحزين :

ليش دا كله الاحباط تفائلو خير

2026-06-20 16:20:50

18

ضوء القمر :

والله كلام صح اكتب أنا دموعي تنزل نفس كلام لي سمعت مدة 3 سنوات الله يوريني فيه عجايب دنيا يارب أنا مغلوب على الأمري

2026-06-21 03:33:00

22

ويبقى السكوت اجمل عتاب💔😔 :

حب نفسك علشان هي اللي هتفضل معاك دايما بس ما تقفلش قلبك، يمكن تلاقي حد يحبك بصدق اكتر مما تتخيل

2026-06-21 10:12:22

5

Danoune :

حسيته يهدر عليا 😭😭😭😭

2026-06-20 19:16:28

13

جوليا :

حصل كل ھذا والان بردت كل مشاعري ولم اعد اثق بالحب

2026-06-23 12:26:46

9

ℋ_𝐚𝐥𝐬𝐚𝐡𝐦𝐫𝐫𝐢☾ :

هذا الحاصل حرفياً بس ليه

2026-06-21 23:27:53

22

هـᬼ❥⑅ـآجـᬼ🖤⑅⃝ـᬼـر𓆩✈︎𓆪 :

فعلاً والله صرت وحيده💔

2026-06-21 06:35:27

5

malk :

صحيح 100%

2026-06-20 23:43:20

6

الورده البيضاء مايا❤❤❤ :

صح الصح وعاش السانك اخي💔💔💔💔💔

2026-06-21 06:44:28

7

Dehiya. :

لاتغرك البداية

2026-06-20 17:42:06

5

Zahra Abdo :

صح

2026-06-20 19:17:10

5

Rose248mhs :

كلامك من ذهب والله

2026-06-20 11:57:03

7

🦋أنثى العذراء🦋 :

صح كلامك

2026-06-20 17:54:03

5

أمواج البحر :

فعلا والله

2026-06-20 20:04:33

7

sirin :

فعلا👍

2026-06-20 19:30:07

5

Najla :

صح كلامك 🥺

2026-06-20 19:46:25

5

غـ⊰ـزِّآلَهّ 🦌 :

:ادعولي اخذ الاحبه دعوه الغريب مستجابه

2026-06-21 17:58:10

11

Jamra❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 :

وليش كل هاذ التعب والدمار الواحد يعيش وحده ولنفسه وماحدا يستاهل اضيع وقتي معه

2026-06-21 12:46:15

15

لم يتم العثور على الحساب :

الحمد الله عمرى وثقت بشخص ولا عمرى درت علاقة مع رجل مريحة رلسى

2026-06-21 10:17:21

10

eline :

صح كلامك والله

2026-06-20 11:00:57

8

khayra :

لقد عشنا. هاد الأيام صح ولكن اخدنا العبرة منها ولن نكررها

2026-06-19 00:53:28

10

قوسيه :

والله العظيم صحيح كلامج

2026-06-20 08:39:58

7

فاطمة :

لذالك القرب من الله هو السعادة والانس والحب والأمان والاطمئنان والدفئ كل ما نبحث عنه نجده بالقرب من الله سبحانه لذالك نحن لسنا في وحدة ابدا ابدا ابدا فربي اقرب الينا من حبل الوريد فاسجد واقترب من ربك سبحانه

2026-06-21 22:59:48

8

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8:11 PM | تۆ ئەو کەسە بوویت کە ڕۆژێک لە ڕۆژان هەموو شتێک بوویت، کەچی ئێستا بە بێدەنگییەکانت و ساردبوونەوەت، وەک بڵێی لەگەڵ غەریبێکدا قسە بکەم. پشتگوێخستنت ئازاربەخشە، نەک لەبەر ئەوەی بێ توانا بن لە قسەکردن، بەڵکو لەبەر ئەوەی ناچارم دەکات تێبگەم کە ئەو گرنگیپێدانەی من هەمبوو، تەنها لەلای منەوە زیندوو بووە و لەلای تووەوە کاتێک بووە و بەسەرچووە... بەڵام لەبیرت نەچێت، گەورەترین سزای نامۆیی، تێگەیشتنە لەوەی کاتێک کەسێک دەڕوات، گەڕانەوەی بۆ دواوە زۆر قورس دەبێت. #floraa1 #fyp #foryou #viral

8:11 PM | تۆ ئەو کەسە بوویت کە ڕۆژێک لە ڕۆژان هەموو شتێک بوویت، کەچی ئێستا بە بێدەنگییەکانت و ساردبوونەوەت، وەک بڵێی لەگەڵ غەریبێکدا قسە بکەم. پشتگوێخستنت ئازاربەخشە، نەک لەبەر ئەوەی بێ توانا بن لە قسەکردن، بەڵکو لەبەر ئەوەی ناچارم دەکات تێبگەم کە ئەو گرنگیپێدانەی من هەمبوو، تەنها لەلای منەوە زیندوو بووە و لەلای تووەوە کاتێک بووە و بەسەرچووە... بەڵام لەبیرت نەچێت، گەورەترین سزای نامۆیی، تێگەیشتنە لەوەی کاتێک کەسێک دەڕوات، گەڕانەوەی بۆ دواوە زۆر قورس دەبێت. #floraa1 #fyp #foryou #viral

I’m truly here to help so I’m going to try to simplify the process as much as possible! What I have done to lose weight: 1. I shifted my mindsets. This is the first time I went into weight loss with health as the main goal rather than just seeing the scale go down. I finally let go of the ALL OR NOTHING mentality. I didn’t go to extremes or give up for the day or week when I “messed up.” I chose SUSTAINABLE, healthy habits and started where I could in a way that felt do-able for me. I accepted that in order to make lasting change, I couldn’t go into this thinking of it as a temporary plan but rather a LIFESTYLE CHANGE. I also regularly choose GRACE OVER GUILT! Guilt keeps you in an unhealthy cycle, grace helps you let go and move forward. 2. I track my calories! For some people this is overwhelming. It can also be unhealthy for people who have spent their whole life obsessing over calories. I never looked at or cared about the calorie content in what I was eating. I had tried diets in the past, but spent most of my life not considering calories at all. I needed to do this for myself to educate myself on how many calories are actually in foods and what a healthy day of eating that fuels my body well looks like! I use the Cronometer app and weigh my food with a food scale to make sure I’m in a calorie deficit. 3. I move my body daily! Walking has been my constant throughout this process! I started with walking 10 consecutive minutes and also marching in place for a minute or two at a time throughout the day. I eventually started aiming for 10k steps a day and began some light strength training at home with body weight. This year I’ve strength trained with a trainer 3x a week while still getting my steps in most days through walking, hiking or jogging in place. I also play Pickleball and enjoy swimming! I typically exercise (this includes just walking) for 45+ minutes a day now. It doesn’t have to be an elaborate routine, movement is movement! This is what has been working for me! I think it’s important that everyone finds what works for them, fits into their life and brings them closer to the life they want to be living and the person they want to be! ☺️ #healthjourney #weightlossjourney #weightlossprogress #weightlosstransformation #weightlosstips #healthyfromtheinsideout #mindsetshifts #weightlossinspiratio

I’m truly here to help so I’m going to try to simplify the process as much as possible! What I have done to lose weight: 1. I shifted my mindsets. This is the first time I went into weight loss with health as the main goal rather than just seeing the scale go down. I finally let go of the ALL OR NOTHING mentality. I didn’t go to extremes or give up for the day or week when I “messed up.” I chose SUSTAINABLE, healthy habits and started where I could in a way that felt do-able for me. I accepted that in order to make lasting change, I couldn’t go into this thinking of it as a temporary plan but rather a LIFESTYLE CHANGE. I also regularly choose GRACE OVER GUILT! Guilt keeps you in an unhealthy cycle, grace helps you let go and move forward. 2. I track my calories! For some people this is overwhelming. It can also be unhealthy for people who have spent their whole life obsessing over calories. I never looked at or cared about the calorie content in what I was eating. I had tried diets in the past, but spent most of my life not considering calories at all. I needed to do this for myself to educate myself on how many calories are actually in foods and what a healthy day of eating that fuels my body well looks like! I use the Cronometer app and weigh my food with a food scale to make sure I’m in a calorie deficit. 3. I move my body daily! Walking has been my constant throughout this process! I started with walking 10 consecutive minutes and also marching in place for a minute or two at a time throughout the day. I eventually started aiming for 10k steps a day and began some light strength training at home with body weight. This year I’ve strength trained with a trainer 3x a week while still getting my steps in most days through walking, hiking or jogging in place. I also play Pickleball and enjoy swimming! I typically exercise (this includes just walking) for 45+ minutes a day now. It doesn’t have to be an elaborate routine, movement is movement! This is what has been working for me! I think it’s important that everyone finds what works for them, fits into their life and brings them closer to the life they want to be living and the person they want to be! ☺️ #healthjourney #weightlossjourney #weightlossprogress #weightlosstransformation #weightlosstips #healthyfromtheinsideout #mindsetshifts #weightlossinspiratio

dan darimu aku belajar bahwa setulus apapun diriku tidak menjamin kamu akan menghargaiku🥀 #overlay #liriklagu

dan darimu aku belajar bahwa setulus apapun diriku tidak menjamin kamu akan menghargaiku🥀 #overlay #liriklagu

Results Match Today #Football #ClubFriendlies #MatchResults #Soccer #foryou

Results Match Today #Football #ClubFriendlies #MatchResults #Soccer #foryou

Wer noch?#CapCut#urlaub#endlich

Wer noch?#CapCut#urlaub#endlich

Gewoon echt jezelf zooo neerzetten.. intens . Moet ik het hele programma gaan kijken of zijn de snipits genoeg hahah???? Please help me #bondgenoten #foryoupage❤️❤️ #curvy

Gewoon echt jezelf zooo neerzetten.. intens . Moet ik het hele programma gaan kijken of zijn de snipits genoeg hahah???? Please help me #bondgenoten #foryoupage❤️❤️ #curvy

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