Dennis Johnson
Region: US
Thursday 18 June 2026 23:30:00 GMT
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Ben :
You natty?
2026-07-31 11:51:46
1
Sha :
im 50 now and in some of the best shape since college
2026-07-30 06:14:30
2
Mentalhealth 🇨🇦 :
I agree! I'm 50 and started at 48.. I do the same thing as 20 year olds
2026-07-30 21:53:07
9
Faisal Foss :
Salute 🫡 you big bro, here I am 41
2026-07-30 20:58:15
4
Pedro the Dog :
juicing that's it, try to do it without
2026-06-23 15:21:07
23
Nemo 🧋 :
I'm 55 and better than young guys in their 20s 🍀🍀
2026-07-31 09:58:43
1
The Winds of Truth :
Absolutely. Brother. 🙏 57. Ex Australian Army Physical Training Instructor. Keep going! Be ageless!
2026-07-30 22:49:07
12
Big A 71 :
I’m 55 and still lift what most people call heavy. I have noticed recovery takes a little longer so I still push the intensity but only enough to recover from each day. I train on average 6 days a week so if I have it right I can hit each muscle group twice a week. In the past I would push 20-25 sets per muscle group once a week. I noticed recovery got harder so I broke it up and it helped! Nutrition is key to recovery and the problem for most getting old is that they back off of the food and hurt their recovery!
2026-06-19 14:03:26
12
konan :
I'm 60 and train like a beast
2026-06-19 18:24:33
10
dude :
And juicing
2026-06-20 10:36:40
36
djreggieh :
I'm 54, and lift heavy although I take a few more minutes between sets but intensity is still there as a matter of fact getting stronger💯💯
2026-06-19 14:25:45
6
Paul :
Couldn't agree more
2026-06-19 23:31:59
5
NICO🇵🇷 :
Question, I was 285 at 48, I am 205 at 52. Is still possible to gain muscles? I train 5-6 days a week.. maintain a calorie deficit. Vitamins, supplements. Etc .. Thank you
2026-06-19 15:50:01
5
Bayleys life :
The god given truth 💪🏻
2026-06-20 06:28:40
7
ray per :
thanks, 67 here
2026-06-20 00:02:15
5
richy wilson :
Is this ai
2026-06-22 16:24:44
3
Andys :
48
2026-06-24 10:29:52
8
CalliSwagg :
Facts on top of Facts!!!!💯💪🔥! And yes experience and wisdom…goes a super long wayyy! Use it. Or Lose it. Period. Daily consistency! Period.💯💪🔥
2026-06-19 03:24:46
5
Hassan Miftah :
Con química 💉 💯💯💪
2026-06-22 20:01:34
10
Achoudhury :
You are right.
2026-06-20 10:19:50
8
Tony Fakiri :
Your muscles got their juice lol
2026-06-19 15:16:28
14
user9719558876333 :
i agree
2026-06-20 13:38:59
5
Jason William467 :
Preach on brother! Love it
2026-06-19 17:07:57
6
🇨🇴👑Renato 👑🇪🇨 :
Thank you. Finally someone with common sense 💯💯💯💯💪🏼
2026-06-19 16:08:40
5
Javi59 :
What’s your abs workout? I’m having a hard time building them. I’m 67 btw.
2026-06-20 18:37:08
7
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