Self-silencing can feel protective at first, but being heard is an important part of healthy relationships and healing. 💚
2026-06-24 12:58:34
7
Theexitstrategycoach :
This should be in schools!
2026-06-19 07:19:41
9
petitezzer :
Well my narcissistic mother never let me react when she used to poke at my insecurities. Took me a good 40 years to actually let me feel, react and say ”yes I’m feeling X” and let ppl see my feeling
2026-06-29 06:22:56
2
user8381221350930 :
I’ve had a terrible weekend and this just summarises why. Because I am involved with someone who does this (argues vehemently against my needs and feelings)
2026-06-28 20:40:33
2
appleuser68748350 :
BEAUTIFUL, that paragraph, could have saved me years of Pain .!
2026-06-28 17:22:51
2
fantabulicious :
thank you
how I felt in my marriage
got fed up
grew strength and got a divorce
2026-06-19 16:51:24
6
The Sugar Fasting Club :
Thank you. I have learnt something new. My grown up son (and his wife) are both emotionally immature and unaware of how the way he speaks to me affects me despite him knowing my trauma history. I have walked away ten weeks ago but it means I have been unable to see my lovely seven year old grandson who we saw every week. He will be missing us. My son and his wife have reached out but I have just withdrawn completely. I live with my 17 year old son and he is amazing.
2026-06-19 08:28:43
7
Maudette :
Light 💡 bulb moment! Wow
2026-06-19 06:48:12
5
NLP TRENER - MEDIYOGAHILDE :
Can you write ✍🏼 this chapter so I can read it to my husband
2026-06-27 17:48:58
2
Hellocreateconnectceramic :
Bless
2026-06-28 12:35:58
1
bon :
Thank you 🥰
2026-06-23 17:33:44
2
TenaciousC :
learned it from my mother
2026-06-27 07:00:03
2
Christy | West Aussie 🇦🇺 :
Absolutely!
2026-06-28 09:54:30
1
auzziegirl123 :
Thank you 🙏🏻
2026-06-29 06:08:33
1
Pleasant Place Psychiatry :
Many people learn to stay quiet to keep the peace. Healing often includes finding the safety to use your voice. 🌿
2026-06-24 12:58:38
2
NLP TRENER - MEDIYOGAHILDE :
Wow 🥰
2026-06-27 17:48:00
1
aske :
Sooo true🥰
2026-06-24 11:59:05
1
sensitivelysam :
JUST CAME ACROSS YOU & I AM IN LOVE! You are spot on! It’s like I feel seen! 💖🙏👏
2026-06-28 12:13:33
1
Petar Menger77 :
thank you 👏👏👏
2026-06-18 16:34:23
2
charl :
Agree ✨
2026-06-18 22:24:22
2
gaye3460 :
Yes agree some good advice ❤️🙏
2026-06-18 22:09:57
2
sal :
Yes 🙌
2026-06-29 17:49:54
1
Lisa Ba632 :
boom 💥 mic drop 💯
2026-06-29 09:28:23
1
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