1. Home
  2. Detail

@emilies_showjumping: No exercise will magically make you a better rider. But if I had to choose one that trains balance, stability, coordination, focus and body awareness all at once, this would be high on my list. (And it saves a bit time when you pack 5 exercises in 1😉) #horserider #riderfitness #equestriantraining #balancetraining #workout

equestrian_performance
equestrian_performance
Open In TikTok:
Region: BE
Thursday 18 June 2026 16:20:04 GMT
82276
6535
42
863

Music

Download

No Watermark .mp4 (1.34MB) No Watermark(HD) .mp4 (1.08MB) Watermark .mp4 (1.4MB) Music .mp3

Comments

trishaseren
trishaseren :
Ok wait this is perfect. I’ve been trying to think how I can work on my balance in two point and now I have the answer!
2026-06-21 18:48:35
274
irhuz8
hello folks! :
Imma doing my raising trot on thisss!!!
2026-06-21 09:38:10
21
foulcrayon
Lexi🍒 :
Guess what my ego says
2026-07-14 19:15:01
4
hj.lms
💎 :
Can you do angle from front and side? Is the other leg on the floor or?
2026-06-21 12:47:27
2
some.dutchkid
Gingerfairy :
Now i wish i had a yoga ball🥀
2026-07-07 18:36:25
4
epicy0n_
Caileigh MacKay :
How do I get started? Or even get the motivation to start and go to the gym. It’s so hard and I don’t know where to start and how to build up prioerly
2026-07-29 00:06:05
2
bridleandbrandau
bridleandbrandau :
This is actually cool thanks
2026-06-27 07:02:53
0
rebjen90
Jenna Hill :
Actually pretty genius.
2026-06-18 17:04:02
12
idaoie
Ida Marie🦄 :
Next step is doing squats on top of it💪🏼 my record is 94 squats on top😁
2026-06-19 18:00:04
21
zaynafatayer
Zayna/زنزون :
Doesn’t this make u learn to depend on your knees?
2026-06-29 08:57:33
3
_that_eqestrian_
Isabel & Akaleena🍀 :
Definitely will be trying this, being an athlete is looking weird in the gym
2026-07-09 03:16:42
4
alesmm000
alesmm000 :
Ma'am how long do you have to do this
2026-06-19 13:51:01
4
andyadak
Andy :
genius 💡
2026-07-28 22:03:40
0
jas.has.horses
Jas has horses 🇦🇺 :
Get ✍🏼 yoga ✍🏼 ball
2026-06-29 10:55:31
3
all_good_all_ways
all_good_all_ways 🇿🇦 :
I like to have a light plate/ plates and do lateral twists or overhead pushes/ single lat raises. REALLY teaches you to adapt to where your weight is moving. Or have someone push the ball slightly while you’re on it!
2026-06-22 09:07:27
1
equestralign
equestralign :
LOVE this!!!!!🔥
2026-06-21 19:32:10
1
rizwanjoyiapetslover
Rizwan pets lover :
not easy
2026-06-18 18:18:42
1
rizwanjoyiapetslover
Rizwan pets lover :
excellent 👌
2026-06-18 18:18:33
2
fretka_dexter
Di_Shai :
Thank you! I've had 4 hours (8 lessons for half hour) of riding lessons and I'm starting to learn the canter, but I'm having trouble balancing in the half-seat. This will help me learn it faster!
2026-07-09 17:47:47
0
dr.lizmarie
dr.lizmarie :
Does this encourage knee pinching?
2026-06-28 14:26:30
0
lolyalk11
🤎L🤎 :
Does the size of the ball matter? Cuz mine is bigger
2026-06-29 15:50:32
0
frhk96
fr96 :
I scare to burst 😂
2026-06-19 15:28:47
1
chelseawebsdale4
Chelsea Websdale :
I’m so going to eat shit when I try this 😂
2026-06-19 11:00:56
3
cola_00_
Cola_×× :
can I do it on stack of pilows?
2026-08-02 16:22:09
0
ruby.arnfield.x
ruby arnfield x :
@Honey-Mae 🤍🤍
2026-07-29 11:59:59
0
To see more videos from user @emilies_showjumping, please go to the Tikwm homepage.

Other Videos

a fil chick time first #chickfila #chickfilasauce #sandwich #chickentenders #eating #Foodie #asmr #mukbang #mukbangeatingshow #fypシ゚viral
a fil chick time first #chickfila #chickfilasauce #sandwich #chickentenders #eating #Foodie #asmr #mukbang #mukbangeatingshow #fypシ゚viral
#fypage
#fypage
Chicken Fajita Nachos are the best things you never knew you needed for taco Tuesday. FULL RECIPE BELOW!! INGREDIENTS Chicken Marinade 1lb Chicken Thighs 2 tsp fajita seasoning 2 tsp all purpose seasoning 1 tsp smoked paprika 2 tsp avocado oil 1 tsp soy sauce Juice of 1 large lime Queso 2 Tbsp salted butter 1 cup whole milk 1 can hatch green chiles 1/2 block Pepper Jack cheese 1/2 block Monterey Jack cheese 16-20 oz Velveeta Queso blanco 1/2 tsp chili powder 1 tsp garlic powder Salt/pepper to taste Directions -Allow chicken to marinade for 30 minutes to 1 hr. Place on well oiled grill or grill pan and sear for 4-5 minutes on each side. Remove from skillet and set aside. Add fajita peppers and onions and Sautee/grill a few minutes. After letting chicken rest, chop into small cubes and add back to fajitas. -Make your Queso, stirring on low heat until all cheese is fully melted. Place a lid on top and set aside once desired thickness is reached. -Layer how you choose and garnish with fresh cilantro and chopped red onions and ENJOY! #nachos #fajitas #queso #onestopchop
Chicken Fajita Nachos are the best things you never knew you needed for taco Tuesday. FULL RECIPE BELOW!! INGREDIENTS Chicken Marinade 1lb Chicken Thighs 2 tsp fajita seasoning 2 tsp all purpose seasoning 1 tsp smoked paprika 2 tsp avocado oil 1 tsp soy sauce Juice of 1 large lime Queso 2 Tbsp salted butter 1 cup whole milk 1 can hatch green chiles 1/2 block Pepper Jack cheese 1/2 block Monterey Jack cheese 16-20 oz Velveeta Queso blanco 1/2 tsp chili powder 1 tsp garlic powder Salt/pepper to taste Directions -Allow chicken to marinade for 30 minutes to 1 hr. Place on well oiled grill or grill pan and sear for 4-5 minutes on each side. Remove from skillet and set aside. Add fajita peppers and onions and Sautee/grill a few minutes. After letting chicken rest, chop into small cubes and add back to fajitas. -Make your Queso, stirring on low heat until all cheese is fully melted. Place a lid on top and set aside once desired thickness is reached. -Layer how you choose and garnish with fresh cilantro and chopped red onions and ENJOY! #nachos #fajitas #queso #onestopchop
welcome to new York #newyork #nyc #manhattan #CapCut
welcome to new York #newyork #nyc #manhattan #CapCut
El ídolo que sigue vivo en TikTok, Gambeta y magia de Aimar en acción #creatorsearchinsights #pabloaimar #FutbolArgentino #riverplate #gambeta
El ídolo que sigue vivo en TikTok, Gambeta y magia de Aimar en acción #creatorsearchinsights #pabloaimar #FutbolArgentino #riverplate #gambeta
Live Wallpaper | Ram Truck #ramtruck #livewallpaper #pickuptruck #carlovers #aivideo #phonewallpaper #smokeeffects
Live Wallpaper | Ram Truck #ramtruck #livewallpaper #pickuptruck #carlovers #aivideo #phonewallpaper #smokeeffects

About

Legal