ROCKY JUNE
Region: DE
Thursday 18 June 2026 17:01:07 GMT
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𝒞𝒽𝓁ℴℯ́ℳ𝒾𝒸𝒽ℯ𝓁ℯ́🦢 :
okay the first one is genius
2026-06-18 17:18:54
1029
Tanner Arledge :
i’m confused abt the first one
2026-06-21 18:14:22
6
saina.dav :
remember our brains are not designed to be constantly thinking and productive, the modern lifestyle requires us to have constant movment and thinking but we need to shut down the brain and just "BE", multitasking and not letting your brain relax in the name of "productivity" will cause long term damage to your brain.
2026-06-28 02:25:17
19
Carts :
make ur phone more boring, Id personally delete all of my games
2026-07-17 10:55:07
0
ashley :
how to reduce screentime😭
2026-07-06 15:45:55
7
Mental Journal :
holy Mike Ross
2026-08-13 01:07:38
0
Ace ♠️ | Fitness & Mindset :
Write what you’ll refuse to do is powerful 🔥
2026-07-29 14:43:29
2
Vee :
The first one I see the vision but from experience focusing on things you don’t want to do keeps those things present in your mind. To eliminate what you don’t want replace it with things you do want
2026-06-22 21:20:07
6
StopYourScroll :
The anti do do list seems interesting I might look into it 👀
2026-07-17 01:24:24
1
aware_app :
Grouping tasks smart
2026-07-08 02:54:06
2
Philip Klisowsky :
holy good take on slide 2
2026-06-19 13:42:58
32
wallmaria16 :
The First one 💪🍀
2026-07-12 12:33:07
2
Mr.Adams :
alright my guy I see the vision
2026-06-23 00:09:23
3
Xoxo💋 :
This might work for me ❤️thanks
2026-06-23 17:38:24
1
the.a.dawg :
bro forgot to pay for comments
2026-06-21 21:22:50
1
<3 :
goated advice
2026-06-19 18:07:42
4
dquan72 :
This exactly what i do ofc
2026-07-28 15:16:16
0
Artzi Fartzi@45 :
Self-care is important for our mental health because it gives our mind and body the opportunity to rest, recover, and recharge. Life can be demanding, and constantly taking care of work, family, and other responsibilities without caring for ourselves can lead to stress, exhaustion, and emotional burnout. Self-care doesn't have to mean expensive treatments or long vacations. It can be as simple as getting enough sleep, eating nourishing food, taking a walk, spending time in nature, praying or meditating, enjoying a hobby, or simply giving yourself permission to rest. When we practice self-care, we become better at recognizing our emotions and understanding what we need. It can improve our mood, reduce stress, increase our energy, and help us handle challenges with a clearer mind. Most importantly, self-care isn't selfish. You cannot continually pour from an empty cup. Taking care of yourself helps you have more patience, energy, and emotional strength to care for the people and things that matter to you. Sometimes the most important thing you can say to yourself is: “I matter too.” ❤️
2026-08-28 05:23:25
0
Nish_bo :
First point is a great one.. going to try this for sure
2026-08-25 12:07:10
0
roysss :
o
2026-08-21 09:57:26
0
Bryan Bunya :
🤝 let’s goo
2026-07-28 05:13:54
0
Arima :
+1 bro
2026-06-19 07:03:00
0
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