puddyruns
Region: GB
Thursday 18 June 2026 17:24:01 GMT
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millie :
Need to try runners loop always get a tiny bit of ankle pain
2026-06-20 12:43:40
546
sophiekarki :
Shokz headphones let you hear the music as well as the outdoors, finger friendly control buttons, 8 hours play on a fast charge
2026-06-27 04:33:37
16
Jess Bedelis :
I love running but get such bad headaches afterwards. I have tried everything hydration wise and food wise. Still happens so I stopped [Teary eyed]
2026-09-11 12:28:52
0
G 🪩🦂 :
“Even if you’re walking, you’re lapping the people on the couch” 🙌🏻🙌🏻🙌🏻
2026-06-19 15:06:35
5853
Tasha Nicole :
But listen it’s so easy to cancel on myself bc she’s so understanding
2026-06-22 04:53:16
1557
granda bucko :
your mind gives up before your body does so train your mind as well as your body
2026-06-20 15:07:35
1538
Lorraine🌼 :
Going up hills, I keep saying "just to the next lamp post" then tap each lamp post to power up til I get to the top!😁
2026-06-19 06:35:06
547
CJ :
don't look at the floor, pick your head up and focus on something in the distance!
2026-06-19 11:22:29
843
Matt SBA :
dont stop at 2/3k when it starts to feel hard, push on for 500m more and you'll be at 10k before you know it
2026-06-19 11:42:03
1381
jn.tx :
My toxic trait is, “you can do anything for 10 more minutes…” about 50 times in a row
2026-06-21 02:57:17
101
Elias_🇺🇸 :
Stretching should’ve been in the first slide the amount of ppl I see run without stretching even a little is shocking
2026-06-21 15:30:07
126
Kyle :
the first 3k is always the hardest, after that it feels like you can run for as long as you want
2026-06-21 11:50:28
29
meganfoster :
and if you stop after 10 minutes... that's 10 more than you would have done had you just canceled the run 😁
2026-06-21 17:16:30
30
Jordan Garrison :
Chewing gum while running helps keep your mouth from getting dry. Game changer
2026-06-21 03:42:21
45
Amanda Fields :
Nike Run Club App has THE BEST audio guided runs for free!! You can sync it with your spotify etc and it automatically lowers the volume in your song so you can hear the coach, then the coach will pop out and your music amps back up!! I use it for every run - and it tracks it for you too!! 🥳
2026-06-21 11:07:10
27
Ali Khan 😎 :
One of my hack is noise cancelling headphones or ear buds. If I can’t hear my self huffing and puffing then I feel and perform better at my runs (for some weird reason).
2026-06-19 15:32:30
82
William :
”You wouldn’t cancel on someone else” the hell I wouldn’t
2026-07-27 00:21:28
23
JXPCorp :
Big assumption that I wouldn’t cancel on someone else
2026-06-27 00:40:18
47
emma_evenruns :
Finally!! Someone who agrees about podcasts!! It’s like running with people chatting to you the whole time 💁🏻♀️
2026-08-09 18:39:59
5
Emma :
My problem, well one of my problems, is that I run out of breath really easily. Like I’ll run for 30 seconds to a minute and already be huffing and puffing.
2026-06-21 00:52:44
62
iCALLitVINTAGE :
I recently started listening to a podcast while running and it really is a game changer. You’re not looking at the time because you’re so invested in the story
2026-06-28 20:08:04
8
Jordan :
Podcasts made a huge change to my runs! Also chewing gum to help regulate breathing. On long runs 10k+ don’t forget to fuel with gels or sweets.
2026-06-20 10:16:42
18
michelemason_runs :
Saying “easy, light, smooth” repeatedly in your mind can help when you feel off. Also visualizing your run the night before helps
2026-06-21 04:57:48
14
Zee :
im a very, very beginner runner and the tip of walking breaks makes me feel so much better. I've done 1mile of a constant run/jog (in 13mins so not sure if you can say a run🤣). ive been so scared to go back out and run because I thought slowing it off to a walk was cheating and I couldnt call it a run if I walked some of it 🙈 i have hip dysplasia so high impact exercise like running i shouldn't really do but then thrill i feel when I push past my limits is incredible
2026-06-19 15:07:46
47
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