1. Home
  2. Detail

@shahna_shefi: Draft cler😝#bahrain #slowmo #song #bahrain🇧🇭 #bah

shahna_shefi
shahna_shefi
Open In TikTok:
Region: US
Thursday 18 June 2026 17:24:05 GMT
12554
868
54
12

Music

Download

No Watermark .mp4 (6.97MB) No Watermark(HD) .mp4 (8.86MB) Watermark .mp4 (0MB) Music .mp3

Comments

zaayu73
zaayu :
Nice👍
2026-06-19 17:42:29
0
nisam.p..t.a
Nisam p. t a. Abu Dhabi :
2026-06-19 13:26:28
0
sajishthomas
saji T :
Perfect Beauti👑
2026-06-18 20:22:34
0
rafikadaikkal
Rafi Kadaikkal :
2026-06-19 12:36:44
0
user3131044310571
user3131044310571 :
super🥰🥰🥰🥰🥰
2026-06-19 11:45:07
0
mohamedbin13
mohamed6034906034812 :
2026-06-19 12:52:14
0
itsmeus46
king👍👍 :
Masha allah 🥰🥰
2026-06-19 15:45:14
0
nasar_nt
പ്രണയം ചുവപ്പിനോട്❤️❤️🚩🚩 :
❤️❤️super
2026-06-18 17:31:12
1
user30140255
user1049659831923 :
സത്യം
2026-06-19 10:33:38
0
shanavasa1983
shanavasabdu1983 :
Awesome beauty 💜💜💜💜
2026-06-18 20:12:30
0
sajeev.a5
Sajeev A :
നാട്ടുകാരി സൂപ്പർ🔥🔥🔥🔥🥰
2026-06-19 00:00:25
0
rafeeque.arakkal
Rafeeque Arakkal :
ഓരോ ദിവസം തോറും മൊഞ്ചു കൂടി കൂടി വരുകയാണ്
2026-06-18 18:16:52
1
shajahan496
𝑆ℎ𝑎𝑗𝑎ℎ𝑎𝑛 :
👌🥰
2026-06-18 17:25:36
1
misriya.yasar
misriya yasar :
🥰🥰🥰
2026-06-18 17:35:14
2
markugmail.com7
Mark U :
🌹
2026-06-18 18:52:35
1
unnikrishnannair14
unnikrishnannair :
🥰🥰🥰🥰
2026-06-18 17:42:21
1
用户568458310
musthafa :
🥰🥰🥰
2026-06-18 18:57:55
1
abdulkareem5717
Abdul Kareem :
🥰🥰🥰
2026-06-19 16:51:32
0
zaheerfiros0
zaheerfiros0 :
😘
2026-06-19 12:14:54
0
zakkir.hussain1978
Zakkir Hussain1978 :
❤️
2026-06-19 12:34:51
0
yoonus612
yoonus :
🥰🥰🥰
2026-06-19 12:48:45
0
mohamedbin13
mohamed6034906034812 :
❤️❤️💐💐💐💐
2026-06-19 12:52:08
0
mohammedyousaf028
yousuf :
💛❤❤💜
2026-06-19 18:20:06
0
asifasi735
asifazi :
🥰🥰
2026-06-18 17:40:51
1
To see more videos from user @shahna_shefi, please go to the Tikwm homepage.

Other Videos

Train legs with hip abduction and hip hinge movements! The main difference between hip abduction and hip hinge lies in the movement pattern and the muscles they target. Hip abduction involves moving the leg away from the midline of the body, primarily working the gluteus medius and minimus, which are responsible for stabilizing the hips and giving the glutes their upper outer shape. This movement is typically trained through exercises like seated or standing band abductions, cable kickbacks at an angle, or side-lying leg raises, and is best used to isolate and develop the outer glutes, especially with high reps and constant tension. In contrast, a hip hinge is a bending movement at the hips that emphasizes hip extension, targeting the gluteus maximus, hamstrings, and lower back. Exercises like Romanian deadlifts, good mornings, and hip thrusts use this pattern to build strength and muscle in the posterior chain. On leg day, combining both movements creates a complete glute stimulus—hip hinge for size and power through heavy compound lifts, and hip abduction for shaping and targeting upper glute regions. Including both in your routine ensures full development of the glutes and improved balance, stability, and aesthetic. Cr @ALIANYI PALMAR COACH #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
Train legs with hip abduction and hip hinge movements! The main difference between hip abduction and hip hinge lies in the movement pattern and the muscles they target. Hip abduction involves moving the leg away from the midline of the body, primarily working the gluteus medius and minimus, which are responsible for stabilizing the hips and giving the glutes their upper outer shape. This movement is typically trained through exercises like seated or standing band abductions, cable kickbacks at an angle, or side-lying leg raises, and is best used to isolate and develop the outer glutes, especially with high reps and constant tension. In contrast, a hip hinge is a bending movement at the hips that emphasizes hip extension, targeting the gluteus maximus, hamstrings, and lower back. Exercises like Romanian deadlifts, good mornings, and hip thrusts use this pattern to build strength and muscle in the posterior chain. On leg day, combining both movements creates a complete glute stimulus—hip hinge for size and power through heavy compound lifts, and hip abduction for shaping and targeting upper glute regions. Including both in your routine ensures full development of the glutes and improved balance, stability, and aesthetic. Cr @ALIANYI PALMAR COACH #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl
#comedy #funnyvideos #fyppppppppppppppppppppppp #foryoupage #moviescene #fyp #viralscene #bollywood #movielovers
#comedy #funnyvideos #fyppppppppppppppppppppppp #foryoupage #moviescene #fyp #viralscene #bollywood #movielovers
айпи: play.funtime.su #funtime #Minecraft #читеры #модератор #minecraftmemes @ян жижка - оператор
айпи: play.funtime.su #funtime #Minecraft #читеры #модератор #minecraftmemes @ян жижка - оператор
вся инфа по трекам в моем тг scirena
вся инфа по трекам в моем тг scirena
Nuv (304)@nuv.energia #nuvenergia #nuvclipfy #clipfyleague
Nuv (304)@nuv.energia #nuvenergia #nuvclipfy #clipfyleague
🩳 3‑Pack Men’s Utility Cargo Shorts, Lightweight Breathable Summer Outdoor Wear #MensCargoShorts #3PackSet #MultiPocketDesign #LooseFitStyle #OutdoorEssential
🩳 3‑Pack Men’s Utility Cargo Shorts, Lightweight Breathable Summer Outdoor Wear #MensCargoShorts #3PackSet #MultiPocketDesign #LooseFitStyle #OutdoorEssential

About

Legal