maiden lifts | calisthenics
Region: US
Thursday 18 June 2026 18:02:14 GMT
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Gando the Grand :
Where to find calisthenics gf😮
2026-07-23 11:38:19
1
Ellisss🐢 :
That would actually kill me if i tried
2026-06-18 18:07:51
62
pikapika_rin :
Dream body
2026-07-30 00:46:36
0
˚₊‧꒰ა Angel ໒꒱‧₊˚ [ꜱɪᴅᴇ ᴀᴄᴄ] :
I can’t be doing this im hypermobile im gonna hurt myself..
2026-07-29 08:13:26
0
Le_chat_jaune :
Is your name Inosuke for being that flexible ?
2026-06-21 10:31:52
4
naia.ೃ࿔* :
this is definitely my sign to start stretching beforehand
2026-06-19 02:32:25
9
Adela🪸 :
You do this so well!! I gotta try some of these exercises 🩷
2026-06-20 19:10:32
1
Eleanore📚 :
Omg. Frog leg raises killed me the first time I tried them.
2026-06-30 05:36:18
6
Mysterious :
Where do u get ur fits from
2026-06-20 09:00:44
2
⛥✮ℜ𝔥𝔢𝔦𝔞✮⛥⦻ :
is it okay if we have back problemes like scoliosis ? or will it hurth
2026-06-19 15:16:33
0
Jammm :
I suggest doing cobra but slow starting from your neck to shoulder, upper back middle and then to lower back and go as far as you can and hold it for a 10 seconds, then repeat, also do bridges with straight legs pushing you to stretch your chest and shoulders out of your arms. And yes while your routine is for active flexibility, its only gonna help you hold flexibility positions but wont help you get more flexibility and all i can say is you have the average humans flexibility.
2026-08-02 17:41:59
1
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