@mightyyyymouse: 7 signs a woman was emotionally abused by a narcissistic man. Number 4 is the one she’d never say out loud. 1️⃣ She says sorry for everything. Bumps a chair, says sorry. You’re in a bad mood, she assumes she caused it. Someone taught her that everything wrong in the room is her fault. 2️⃣ She asks permission to want things. Where to eat, what to watch, even how to feel. She’ll say “whatever you want” so fast you’d never know she stopped having an opinion years ago. 3️ She can’t just say no. It comes with three reasons and an apology attached, because the last time she said it plain, it cost her. 4️⃣ She breathes easier when he leaves the room. Her shoulders drop the second he’s gone. Then she feels sick for being glad. That’s the one she’ll take to her grave before admitting. 5️⃣ When you’re nice to her, she gets suspicious. “What do they want.” Because every good thing she ever got came with a bill on the back end. 6️⃣ She’s got a folder of screenshots. Dates, receipts, a whole case file for a court that doesn’t exist. He rewrote what happened so many times she had to keep proof she wasn’t crazy. 7️⃣ She doesn’t recognize herself anymore. He didn’t break her overnight. He swapped her out, one piece at a time, for a version that was easier to run. Here’s what nobody says. She didn’t get weak She got worn down by someone who studied exactly how to do it. None of this is permanent, and none of it was ever her fault. Message me HEAL and I’ll show her the way back. #narcissisticabuse #emotionalabuse #traumabond #narcissist #viral
Mightyyyymouse | Trauma healer
Region: US
Thursday 18 June 2026 18:05:45 GMT
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KoreenGib ❌ :
The truth of my marriage of 29 years. Been free one year. Working through the ptsd and trauma. Not sure I’ll ever trust again :(
2026-06-19 00:28:43
36
Emberveil Aurum :
One day you realize peace feels unfamiliar because chaos felt like home. ✨
2026-06-18 18:32:04
29
Tricia Todd :
Truth. But I’m back and better than ever. Finding myself again was beyond worth it.
2026-06-21 09:49:37
1
Robin Vannoord-Buist :
as a save this so I dont feel like I'm crazy.
2026-06-19 22:33:40
10
sarahjanec88 :
Omg I just read this and it couldn’t be anymore accurate and so glad I left. But my insecurities are still with me after 2 yrs but I know time heals all wounds and I got a beautiful daughter who I am blessed with 😇 father (father has nothing to do with her) his loss for sure.
2026-06-19 22:00:04
9
Marty :
That was me but not anymore
2026-06-19 18:11:00
6
Willowbrook :
My parents were narcissistic.
2026-06-19 05:54:36
6
Tricia “Happy Tree Girl” Hughe :
thanks
2026-06-20 00:01:05
7
Oreo Cookie :
I can't trust 💔
2026-06-19 03:28:57
5
sheri_stevens67 :
HEAL
2026-06-19 18:33:29
5
kris :
Ugh! 😣
2026-06-20 00:05:04
5
anonymous :
I know exactly wut ur talking about 🥺heal me
2026-06-21 18:46:26
0
Rebecca Anne Simpson :
My peace is my home and work and the fact that I can say no. My problem is I don't know how to let someone in
2026-06-19 11:53:56
6
Tik Toker :
Currently being broken down I do not recognise myself I am like a zombie
2026-06-20 10:01:02
3
Nathalie :
Heal
2026-06-19 11:28:36
5
Mara :
how sad 😔
2026-06-19 15:01:20
6
Victoria Plum453 :
number 6 hit deep
2026-06-21 07:02:47
1
lilac⁷⟭⟬⟬⟭ :
My father was very narcissistic and I only realized this when I started living alone
2026-06-21 17:16:51
0
Caryn :
Yes that is how I am after my ex he broke me but I’m working on myself getting better everyday it’s only being 2 years since I got away from him
2026-06-19 22:25:58
10
Marie :
So true, still have number 6 on my phone. I read them whenever I feel the need, it helps me to stay strong, and stay away from him.
2026-06-20 05:08:02
9
Melanie Corbett :
#5 & #7 hit hard
2026-06-19 20:15:58
11
quinizer :
6 its me
2026-06-19 20:34:53
5
Carrie Rivard :
Just moved out on my own and have had alot of trouble making small decisions, even where to put plates and cups. Realized its because for 10 yrs ive been told what to do and where to do it. never got to make my own decisions
2026-06-20 14:52:29
6
Aanya♥️ :
35 years with the ex and now im free
2026-06-20 03:39:56
9
Juanita :
Heal please 🙏
2026-06-19 01:19:08
5
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