@sowfitnesss: If your goal is to toned arms, focus on consistency, control, and progressive overload! These are 3 movements I’d include if your goal is stronger, more sculpted arms!😮‍💨 Save this and try it in your next workout 🫶🏾 Wearing @DFYNE 🩶 #armworkout #upperbody #armstrength #tonedarms

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Thursday 18 June 2026 18:12:09 GMT