@bethslegs: If the scale goes up on your fat loss journey… 1. If it’s straight away… girl, give it time 😭 it’s probably water weight or hormones, not fat 2. If you’ve been consistent for a while now you’re likely building muscle while losing fat at the same time, also muscle is heavier than fat, so the scale going up is quite normal😮‍💨 you’re just gonna look leaner baby The scale isn’t everything 💅🏻 keep lifting girlies 🩷 #gymgirl #fatloss #musclebuilding #gymtips #health

Bethany

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Thursday 18 June 2026 18:21:40 GMT

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Comments

Vilde😽😽 :

Exactly! I am 162 and weight 70kg. My doctor made a huge deal about it because I should weight 57kg. I do heavy lifting and training 4 times a week

2026-06-21 07:37:09

Mol :

Girl this is my dream transformation, what’s your secret?!

2026-06-21 22:21:24

palmer9501 :

I mean you looked insanely good in both respectfully

2026-06-18 19:04:39

Em_pn.g :

U look so good !!!

2026-06-18 18:26:14

Pregcat420 :

Exactly, my weight went up a few lbs but I feel so much leaner and not squishy now😭

2026-06-20 05:28:22

Lena Fitty :

😍😍 Ohaaa so hübsch

2026-06-21 13:14:26

MIRKO :

❤️Very beautiful

2026-06-21 13:23:56

Beau :

Only for those actually working out

2026-06-21 03:36:51

I.AM.CARLOS. :

Look the same no cap

2026-06-18 18:25:04

Isabelle Eriksen :

@Elmira

2026-06-21 06:48:52

M I L A N Z Y Z Z E 🔱 :

👀

2026-06-18 18:24:50

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