@workoutnick: Save this for later #Fitness #workoutroutine #beginnerworkout #gymtips #gymbeginner

workoutnick
workoutnick
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Region: US
Thursday 18 June 2026 18:26:04 GMT
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gael.villaa
￴ ￴￴￴￴￴ ￴ ￴ ￴￴￴￴ ￴￴￴￴￴ ￴￴ ￴￴￴ :
ppl x ul
2026-06-19 18:38:40
201
ethanxgrowth
ethanxgrowth :
I do push, pull, legs+abs, cardio and abs
2026-07-01 23:09:35
0
.whity_
whitney🔱 :
I hit abs after every workout
2026-07-01 11:47:07
1
mzathief
mzathief :
What if I do everything everyday¿
2026-06-21 04:38:47
60
donutxdavid
donutxdavid :
Tf is this split gng
2026-06-27 22:39:32
11
strxly69
𝐒𝐓𝐗𝐑𝐋𝐘 :
U have rest day? I rest when I sleep
2026-07-01 19:03:06
1
robertojacobo721
Roberto :
The problem with me when working out is that I think that I’m gonna get judge due to so many people trying to work and it just get me nervous
2026-06-29 04:36:16
2
hermes5231
hermes :
2x frequency but shoulders are only 1x?
2026-06-24 22:08:10
7
gravity_coil0
Gravity coil :
Guys is mine good? Push, pull, leg, rest, upper, leg, rest
2026-06-29 18:56:45
4
meowieexdddd
meowie :
shoulders 1x a week no thanks😭✌🏻
2026-06-21 05:41:51
48
chatgptishim1
Mr 6ft :
bro i do anything
2026-06-19 20:03:36
8
odin05299
Øďïņ :
wait wym by arms
2026-06-30 20:06:08
0
tacomuncher20996
tacomuncher2099 :
what abt home workouts only dumbells
2026-06-19 03:14:37
5
ale.x.cirr
alex c :
PPLPP is the best split
2026-06-21 02:27:58
8
malakigroce
malaki :
Add shoulders to Monday and it’s straight
2026-06-19 20:30:41
5
bentlee.bush
Bentlee Bush :
hey I'm a wrestler who's trying to build muscle and strength but I wrestle Tuesdays and Thursdays. can anyone help me with my schedule and what to do
2026-06-21 01:57:01
1
liamgl14
liamg :
you should do back and triceps and chest and biceps
2026-07-01 06:36:50
1
skully2768
skully :
You only get 1 shoulder day tho
2026-06-30 07:42:29
3
urban.dr
Urbi⚡️ :
PPLRULR best one
2026-06-24 05:38:35
4
alexandersalazar820
alexandersalazar820 :
Workout I can do at home for leg day and ab day I can do at home with a smith machine?
2026-06-20 15:54:45
2
carl75423
cj😎 :
Back and biceps 🥀🥀you can’t do ts bro bc your bicep is a secondary muscle to your back so when you do your biceps they’ll already be fatigued
2026-06-24 09:46:04
0
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