Salmon pretty expensive where I’m from. Can’t do it everyday. What’s the other option in its place? Also, any kind of banana? We have 4-5 types of bananas around here. Small bananas? big ones? plantain(yes, plantains are bananas) raw bananas (matoke)?
2026-07-24 07:58:44
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🖤🕷Jersey Girl🕷🖤❌️ :
But if I'm on blood pressure meds I can't eat kale or bananas. That's what your other video said.
2026-07-11 18:30:09
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Zora Pink :
What’s the best way to eat beets?
2026-07-28 10:40:26
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Rachelle Esselman :
After I became a vegetarian I didn’t need any medicine for my blood pressure! Plus my cholesterol levels dropped significantly.
2026-08-17 09:54:02
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Lukeilya :
beets_nitrates, relax & dilate blood vessels
salmon _pliable arteries
bananas _ 2 fibre, potassium
white beans _ dense potassium
garlic _ allicin
leafy greens _ iron, potassium, magnesium etc, cardiovascular health
thank you very much
2026-08-14 19:56:11
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