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@thezhanelka: #неосуждайте

thezhanelka
thezhanelka
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Region: KZ
Thursday 18 June 2026 18:48:07 GMT
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Comments

imranka787
𓊈𒆜🅸🅼🆁🅰🅽𒆜𓊉 :
инст есть!
2026-06-19 04:05:20
0
baygazievaaa
Aruzhan B :
тьфу тьфу, жаным красотка ❤️❤️❤️
2026-06-18 18:49:45
2
aussan_a
𝒜𝓀𝓃𝓊𝓇 :
💔💔💔
2026-06-18 19:29:28
1
ab1rovvaa
17aiim_ :
😍
2026-06-18 18:55:16
1
piodfger
￴ ￴ ￴￴￴ ￴ ￴￴ :
😍😍😍
2026-06-18 19:24:08
0
imranka787
𓊈𒆜🅸🅼🆁🅰🅽𒆜𓊉 :
?*
2026-06-19 04:05:22
0
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Today mini Vilog and village life @@®Rouhi @ubaid1341S @Hanzala Khan @💔دردمند مسافر 🥀 @Sajid Pathan @𝐜𝐦 ♛ 𝐅𝐀𝐖𝐀𝐃 @pathologist75
Today mini Vilog and village life @@®Rouhi @ubaid1341S @Hanzala Khan @💔دردمند مسافر 🥀 @Sajid Pathan @𝐜𝐦 ♛ 𝐅𝐀𝐖𝐀𝐃 @pathologist75
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F*CK or SUCK Chicken Parmigiana Let’s settle the debate, is it chicken Parmi or Parma? I could see myself making these for meal prep! What about you? 👨‍🍳 Ingredients, 2 serves ✅ Chicken Breast, 615g, 21.7oz ✅ Olive Oil, 5g, 1 tsp, 0.18oz ✅ Marinara Sauce, 100g, 3.5oz ✅ Cottage Cheese, 90g, 3.2oz ✅ Parmigiano Reggiano, 20g, 0.7oz ✅ Salt, Pepper & Garlic Powder ✅ Oregano ✅ Red Chilli Flakes 👉 Method Butterfly the chicken breast and flatten to an even thickness. Tenderize with a rolling pin. Season generously with salt, pepper and garlic powder and bake in the oven at 220°C (425°F) for 15 minutes. Top with marinara sauce, cottage cheese, parmesan, oregano and chilli flakes. Transfer to the oven and bake until the cheese is golden. 📊 Calories and macros, per serve (makes 2) Calories: 443 kcal | P: 74g | C: 4g | F: 16g Recipe Credit: @stealth_health_life
F*CK or SUCK Chicken Parmigiana Let’s settle the debate, is it chicken Parmi or Parma? I could see myself making these for meal prep! What about you? 👨‍🍳 Ingredients, 2 serves ✅ Chicken Breast, 615g, 21.7oz ✅ Olive Oil, 5g, 1 tsp, 0.18oz ✅ Marinara Sauce, 100g, 3.5oz ✅ Cottage Cheese, 90g, 3.2oz ✅ Parmigiano Reggiano, 20g, 0.7oz ✅ Salt, Pepper & Garlic Powder ✅ Oregano ✅ Red Chilli Flakes 👉 Method Butterfly the chicken breast and flatten to an even thickness. Tenderize with a rolling pin. Season generously with salt, pepper and garlic powder and bake in the oven at 220°C (425°F) for 15 minutes. Top with marinara sauce, cottage cheese, parmesan, oregano and chilli flakes. Transfer to the oven and bake until the cheese is golden. 📊 Calories and macros, per serve (makes 2) Calories: 443 kcal | P: 74g | C: 4g | F: 16g Recipe Credit: @stealth_health_life
trio anomali@Hann X Saber
trio anomali@Hann X Saber

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