@shichuan_kungfu: Follow me to practice Taichi. These warm-up exercise will get your bones and tendon ready. #fyp #foryoupage #martialarts #taichi #training

MamaBear :

Is there a chance you can teach us step by step on how to learn taichi as beginners that is very easy to follow?

Nikki M. Author ♥️📚 :

Instructions unclear… I am now stuck

Clivia Barros :

quando eu souber o benefício desses movimentos aí eu prático. ☺️

marciafilipamsf :

i have been learning Tai chi for 3 years now but I think this would be amazing to perform better

js_261289 :

Looks easy

Serenity Arts :

im starting first thing tomorrow ✌🏽

AnnieO :

That’s my full workout

al🇩🇪 :

👍danke sehr

Marycri :

I really love Tai chi...I should restart taking lessons 🙏

Deni :

FAFO-33 :

It is harder than it looks 🥰🥰🥰

Lucy’sFinds😉 :

Amazing

🤝 Lil 🇮🇪 🫶 :

Thankyou 💖

mux_12 :

Instructions for the first position pls

Lilly :

Ich bekomme schon beim zuschauen Muskelkater. Deshalb meine Hochachtung.

lusiate :

а если болят колени можно так?

Abida Bhatti :

💕

Teh Ndut :

ganteng pooool

🇨🇿 Helča jedlík 🇨🇿 :

🌹🌹🌹🌹🌹🌹🌹🌹🌹

€empaka♍ :

012mirek :

bardzo dobrze

let's dance :