@emtvgirl: BTS presenting the World Cup ⚽️

emtvgirl
emtvgirl
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Region: GB
Thursday 18 June 2026 19:16:57 GMT
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squareturtle
SquareTurtle :
Fake! We count 5 4 3 (the 2 and 1 are silent so we don’t hear than when you go live)
2026-06-18 19:43:57
5
baba.yaga.1991
BABA YAGA :
of course 😏
2026-06-21 04:42:41
1
fitnessfreak169
fitnessfreak169 :
Yes. We are sure.
2026-06-19 12:21:38
8
_ieraaa_
iera :
Yeah
2026-06-21 06:22:25
0
cusigno
R74 :
🔥🔥🔥
2026-06-19 10:40:31
0
shadownightoxy
🇬🇧👑👑Kingu👑👑🇬🇧🇬🇧 :
😂😂😂
2026-06-18 19:19:27
0
22933is1
__\\\\_ :
🤤🤤🤤
2026-06-18 19:18:59
0
__nr__85
__N.R__85 :
🥰🥰🥰
2026-06-19 20:36:32
0
To see more videos from user @emtvgirl, please go to the Tikwm homepage.

Other Videos

In-Rack Pike Handstand Push-Ups... Now, to be clear...this setup is for demonstration purposes only and NOT a recommendation of something you should actually do! Some of the stuff I do is just to show you what CAN be done, not necessarily what SHOULD be done. In general, this kind of
In-Rack Pike Handstand Push-Ups... Now, to be clear...this setup is for demonstration purposes only and NOT a recommendation of something you should actually do! Some of the stuff I do is just to show you what CAN be done, not necessarily what SHOULD be done. In general, this kind of "pike" handstand push-up exercise can also be done with hands on the floor or using parallettes. If you want to try it, I would recommend going with THAT instead. I do like this bar setup for my own purposes, though. It's not perfect but I find I can lock into the exercise quite nicely and get a super full range of motion. I'm fully comfortable being upside down and doing this one (and doing full handstand push-ups). IMPORTANT! Note the weight plates I have bracing the bar against the uprights of the rack. You'll see these better in the second half of the video. These keep the bar that I've got my hands on from shifting backwards under me as I come to the top of the exercise (where I'm trying to keep my torso more vertical). I was also thinking maybe bands wrapped around the uprights and the bar could work, too. I've got a bar in the J hooks of the rack at about shoulder level (when standing) and another bar on the rails of the rack (set low) and pushed up against the uprights of the rack. The start of the movement is angled like a high incline press, then as I press up, I bend at the hips until I'm in a pike (90 degrees) position, using the foot hooked on the other bar as a pivot. (and yes, my calves are still terrible ;) --- Shoulders need building? Specialize on them... Link in bio kcaR-nI

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