@lateralraiseluvr: oh ok, consider me not a gym girl then @DFYNE KAYLIFTS 🤍 #gymgirlies #girlswholift #musclemommy #GymTok #sleeperbuild

anonymous_1312__ :

first

Tia<3 :

Kay I have a question is it normal to feel and look more enflamed once u bring back something into ur diet. I recently brought back in pasta and wraps both made of kamut flour I just feel like my abs look less vesible my stomach feels uncomfortable at times as I used to only eat rice sweet poatoe and dates as a carb source before as well as bananas the last to years . This has also increased my carb count as well by 50-70 grams should I cut them out again or wait for it to settle? Is this normal 😭

𝓉 :

BACK LOOKING AWESOMEEE

sophia :

ZxRam :

🔥🔥🔥