@amandarisdal: step ups are one of the BEST single leg movements for glute growth especially when you add a lean to it 🫶 #athomeworkout #glutesworkout #stepups #dreambody #glutegrowth
i always feel these in my knees and quads idk what i do wrong 😭😭
2026-06-18 21:48:28
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shopwithkeke :
bod is tea gf
2026-06-19 03:05:07
13
Paulina Marie :
Love step ups! They have me shaking 😅
2026-07-04 14:31:35
1
𝐌 :
Hi! 💕 I sent you a DM because I wanted to ask you something. If you get a chance, I'd be so happy if you could reply. I've been following you for a long time and I absolutely love your content. Thank you for everything you do! ❤️
2026-06-21 00:33:47
2
b :
WHATEVER YOU SAY WUEEN😍😍😍
2026-06-19 12:37:01
2
Alice 🦋 :
Do you recommend normal rdl or b-stance rdl for inverted triangle? I recently founded out b-stance targets the medius glute 😭 I might be wrong
2026-06-30 21:58:45
1
najiyah :
do you recommend side step ups as well?
2026-06-20 01:48:38
0
Ms. P :
hello! how many sets?
2026-06-26 04:36:48
0
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