@the.anatomy.hub2: How Sitting Starts to Overload Your Hips — Part The first part of this medical animation shows how a neutral seated posture can gradually shift into anterior pelvic tilt and increased pressure at the front of the hip. Small postural changes, repeated for long periods, may affect the hip flexors, pelvis, and lower back.#HipPain #SittingPosture #anatomy #HipFlexors #OfficePosture

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Thursday 18 June 2026 21:04:09 GMT