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@picamix: 🌞 È in arrivo il nuovo tormentone dell’estate! Dal 20 giugno 2026 su YouTube e tutti i digital store arriva il nuovo ballo di gruppo firmato Gianluca Pica: Tutti al Sud! Una canzone dedicata ai colori, ai profumi, alla musica, al mare e alla gioia di vivere che rendono il Sud un luogo unico al mondo. Un ritmo coinvolgente, un ritornello irresistibile e tutta l'energia delle tradizioni del Sud in una veste moderna e ballabile. Preparati a cantare, ballare e divertirti con la nuova produzione di APM recording studio. 🎶 Tutti al Sud... sotto il sole e il cielo blu! 🎶 📅 Disponibile dal 20 giugno 2026 ▶️ YouTube 🎧 Tutti i digital store #TuttiAlSud #GianlucaPica #Estate2026 #BalloDiGruppo #TormentoneEstate

Pica Mix
Pica Mix
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Region: IT
Thursday 18 June 2026 21:09:54 GMT
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Comments

mari641905
🤍 :
Fiera di essere Siciliana 🥰bellissima canzone ❤️
2026-06-19 13:26:25
5
nunzia1253
Nunzia Parisi272 :
Sé ti vuoi divertire e non pensare un cavolo a tutti a Sud dobbiamo andare viva il Sud 🥰😂😂
2026-06-20 12:48:02
2
franchino601
franchino601 :
fierissimo di essere calabrese
2026-06-20 11:40:10
2
adrianomarco14
Mimmo :
Grande 💚💚💙💚💙
2026-06-19 20:11:44
1
rosettevaccaro
rosette :
fiera di essere siciliana 🥰 buon fine settimana 🥰🥰🥰
2026-06-20 06:07:36
2
florentina.aura.g
Florentina Aura Georgescu :
super videoclipul și melodia!
2026-06-19 18:05:42
2
user14770266
Silvana Marengo :
bellissima canzone 👍
2026-06-19 23:51:18
2
beatabettii
Bettii Ś :
2026-06-20 06:36:33
2
barese70
PASQUALE RIZZI :
2026-07-02 10:47:23
1
barese70
PASQUALE RIZZI :
2026-07-02 10:47:02
1
barese70
PASQUALE RIZZI :
2026-07-02 10:46:56
1
annarelamura
annarelamura :
2026-06-19 20:31:41
1
barese70
PASQUALE RIZZI :
2026-07-02 10:47:31
1
barese70
PASQUALE RIZZI :
2026-07-02 10:47:15
1
laurapardo351
laurapardo351 :
2026-06-19 12:32:57
2
yugiohedit
stefywhite :
2026-06-19 11:18:11
1
antoniettacaparel
antoniettacaparelli :
2026-06-20 15:25:47
1
gerardoannunziata4
gerardoannunziata4 :
fiero di essere al sud
2026-07-02 20:51:51
1
alessandradarky
alessandradarky :
2026-06-21 18:52:59
1
To see more videos from user @picamix, please go to the Tikwm homepage.

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A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!
@myajo412
@myajo412
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Didnt start this walking challenge to lose weight, but feels good to see a small easy life change have an impact in one week. Next week we go up to 9k steps. #walkingchallenge #hotgirlwalk #walking #nyc #walkchallange #workoutchallenge #week1challenge
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