@emilia.vs.adhd: By all means, watch TV! Just don’t expect that to calm your ADHD nervous system. An actual reset for us means getting the right nutrients, sunlight, fresh air, better sleep, less stress and less sensory input. Any ADHD nervous system reset starts with our diet, everything else follows. #adhd #adhdtips #adhdhacks
I don't know if I got distracted and missed it but how are we supposed to rest?
2026-06-19 21:02:45
43
Nathan Venn :
Let’s make our own country please 🙏🏻😭
2026-06-19 20:40:52
9
Erick :
You didn’t explain anything
2026-06-20 12:06:12
37
El; 🐈⬛ :
so... how do we regulate our nervous system?
2026-06-19 11:44:29
5
mrvnk8 :
Maybe tell how to rest than?
2026-06-21 21:10:48
5
Sassy Shrew :
This is not helpful
2026-06-19 16:39:38
28
Jonathan yea? :
This video, is about this video, and to explain this video you have to watch this video.
2026-06-21 20:00:16
8
echoesinthedark0 :
so you thought you wouldn't tell us what to do? ok got it
2026-06-20 16:13:18
17
🥜 :
save your time, she is not telling you anything
2026-06-25 12:02:56
3
Gail Jones :
give us some ideas then please
2026-06-20 11:00:49
3
Rachel Louise :
Tell us how?!?
2026-06-19 03:52:20
10
Vandoo :
I guess the answer was going outside in nature?
2026-06-20 11:15:07
2
Yo Han Harbour Myster :
Dang, locking in on something fun that's creative is more restful mentally than "relaxing" for me and I never really thought about it.
2026-06-19 18:33:09
3
bear N :
shaking helped me. tre. try it.
2026-06-21 07:06:34
1
Stan way :
so how do you rest ?
2026-06-18 22:20:41
8
Sweet Potato 🍠 :
What was this video qbout
2026-06-19 14:25:26
19
mattmattmatt23 :
but i dont know what to do. i don't know how to get out of my own way. I've been in burnout for over 6 months, on workers comp for a back injury as well since jan. identification is simple. I'm numb, I'm exhausted, I'm so f*ckin stuck. HOW?! 🙏
2026-06-19 00:25:38
4
Aussie Eco I care BabeB :
Since I’ve bn working with my adhd it now works for me and feeding my stomach the right food is a game changer
2026-06-19 13:07:44
2
JIm Phillipoff :
but tell me again how to rest...how do you rest...how do I reset...please how do you do it?
2026-06-19 05:31:19
2
c :
how
2026-06-21 11:34:39
1
lorand :
well thanks for nothing
2026-06-22 11:09:00
0
المخرج :
i truly Thank you For This 🙏🌹
2026-06-19 11:23:30
2
Jessica Diaz Escalan :
No I dont know
2026-06-21 01:10:49
3
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