@jjon.jjacobson: Full lower day. Pretty simple, sometimes I throw in adductor/abductor but I forgor today. First time using the Atlantis hack squat and bro… it’s the best thing ever 🥹 imma TRY 5 plates next lower day (get the rip jon’s ready 🕊️) @Breathedivinity #gymmotivation #physique #gym #fyp #legday