@sarah.shephard: I tell you guys “do hard things” in basically every video I make, BUTTT (and lemme nerd out real quick) this is why. The discomfort isn’t the obstacle. THE DISCOMFORT IS THE ENTIRE POINT. And now you know exactly why. Keep doing hard things. Even when you don’t wanna. • • • @YOUNGLA @YoungLA for Her @Transparent Labs | code ‘SARUH’ to save + support 🤍 #neuroscience #neuroplasticity #dohardthings #mindsetmatters #mindsetmotivation

Carmella :

Okkkk I got all that but where is your shirt from

Veronica | Private tailor 🪡 :

Girl!!!! May I ask u how do you edit your videos? They’re amazing!

Katie 🐞 :

My ADD loves your speed

Esther Garceau :

I read the book “the beauty of Discomfort” 4 years ago it changed my life

Nikita🌻 :

Girl slow down, I’m taking down notes!😭😂😂

LEA_BLABLA :

What is the name of the music on the background?!

Magzki3 :

great content

user123 :

Thank you so much gurlie 💓, this is so helpful 💗😊

osgyanidalma :

the edit is everything😮‍💨

risros :

Hello, since I watched your videos being pregnant I looked for exercises that would be good for me and you motivated me to run away after my baby was born thank you ❤️✨

Don V. 🇨🇦 🍺 🚵‍♂️ ☀️ 🌴 :

Something I did not know. Thank you.

Nicola 🫶🏻 :

Wow I LOVE this

alanna <3 :

Ok girl. Yes. Thank you so much for sharing what you know for others to grow!

gainsbyariel :

Smart and a baddieeeee

mjaurliee :

itsmollyinmotion :

I love this - discomfort is the point! Saving 🫶🏻🫶🏻

WeRise App :

Love this!! 🔥

Liftwithlayla | Fitness :

real

Walter Guzmán | Código Ronin :

Crack 👏🏻👏🏻👏🏻👏🏻👏🏻😎🔥🔥🔥

Michelle Ramirez :

@Yasmin 💗

ms.salisus_stuff :

🙌🏾🙌🏾🙌🏾