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@kevinclarkfitness: Try this Upper body pump 🔥 10 down 1 of each of these 3 exercises. 10 curls, 10 tricep extensions, 10 push ups, and then 9,9,9, 8,8,8, see how fast you can get to 1! #Fitness #gym #workoutroutine

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_kevykevv
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Region: US
Friday 19 June 2026 00:40:31 GMT
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austinkaimckenzie
Austin Kai McKenzie :
Ever try CrossFit!
2026-06-19 01:38:02
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