@persorjuf0v: The is old sleeping pattern was called “biphasic sleep.” #nightowl #insomnia

Keith
Keith
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Friday 19 June 2026 00:43:35 GMT
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the.ark.manager
FloatingZooKeeper :
Ark Management Day 17: My entire schedule is completely inverted. I'm drinking morning coffee at 9 PM. ☕🦇
2026-06-19 02:07:31
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abcdefghijklmn0p42
J Mae :
Anymore I just roll with it. If I’m wide awake at 2 am I get up and do something. Generally with in an hour I’m ready to go back to bed. Fighting against it never worked for me.
2026-07-11 19:16:24
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kokomi.teruhashi16
World'sangel :
Last night I had biphasic sleep. I switched to monophasic at times and it depends. So I slept for 3 hours. Woke up. Then sleep for 2 hours again. Woke up. And finally sleep again for another 2 hours. And honestly go on my day and get an ice coffee lol
2026-07-13 06:45:25
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micha.adams1
Micha Adams :
I love a Victorian sleep🥰🥰🥰
2026-06-19 01:08:56
1
micha.adams1
Micha Adams :
this is me
2026-06-19 01:08:11
1
sliimthique
sliimthique :
Is this why felines are such great hunters?
2026-06-21 04:01:03
0
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