seeco 🥦😛
Region: GB
Friday 19 June 2026 00:46:10 GMT
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︎𖣂 :
happens when U run daily marathons 😭
2026-06-19 03:58:30
362
bane27r :
2600 is too low for what you do
2026-06-19 06:20:58
49
jmelifts :
Me having a maintenance of 3400 calories
2026-06-19 08:56:31
1
malena :
ur maintenance is def higher than 2600, i only go to the gym and barely do cardio. my maintenance is 2500. the amount youre running per day definitely burns a huuge amount of calories so dont be afraid to eat more!! you‘ll probably perform and feel better as well!!!
2026-06-19 07:00:07
32
Lincoln 𒉭 :
and the meals are a bowl of milk and grapes and a block of cheese 😭
2026-06-19 00:49:05
121
Roi :
If you run 7 marsthons a day then of course you do
2026-06-19 06:43:13
67
jake :
4.2k maintenance maybe more need to track weight to find out
2026-06-19 09:07:16
0
edo.original :
mine is 4200 💔
2026-06-19 08:44:10
0
half eaten circus tent💜 :
2600 kcal is still kind of average tho (mines 2200 kcal)
2026-06-19 05:47:16
5
big big shit :
So Cool
2026-06-19 08:25:54
1
F💥 :
alot less then I thought tbh, i just run & lift and need to consume atleast 3300-3500 to maintan, be prepared lol cause ur bmr will get higher as you gain more muscle mass! :p
2026-06-19 05:30:09
5
Maura Blankers :
samee here my maintance is around 2600-2800
2026-06-19 04:06:10
6
GucciShep :
a dozen glazed donuts a day will do it😾
2026-06-19 01:52:57
7
Femboy <3 :
what garmin do you have :?
2026-06-19 02:05:17
0
WRVTHFUL :
Imagine 10,000
2026-06-19 02:14:37
1
TOBY‼️ :
I love having a huge daily maintenance (but my wallet doesn’t)
2026-06-19 08:57:35
0
birkin :
can i ask why?
2026-06-19 02:29:24
1
tomm294758 :
You must be insanely tall (or insanely active) i’m like 6ft1 and my maintenance is 2100 😭
2026-06-19 01:41:16
0
Banaboy432 :
what’s your maintenance?
2026-06-19 00:49:37
0
Ykui Nova🖤🪽 :
I still can believe I need to eat 1900 cals + per day but im making 20-40k steps every day😭
2026-06-19 05:34:33
2
alexisza :
people saying bullshi in the comments ive done 6000 calorie days spamming sugar gels every 30 mins (glucose+fructose). Although you do have to train your gut otherwise you get weird cramps, also get your insulin sensitivity in a good place first.
2026-06-19 02:22:44
1
РЯБОЙ :
2600 maintenance without active calories???
2026-06-19 00:49:43
0
.⋆✶˚ Eleazar ˚✶⋆. :
Do you find counting calories tedious?
2026-06-19 02:04:55
0
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