Fitness + Lifestyle
Region: US
Friday 19 June 2026 00:57:32 GMT
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SAG :
T push ups are now the standard. Practice those!!
2026-06-19 11:09:26
4242
Jessenia Benitez :
Don’t worry you’ll get better during red phase. You have no choice but to push.
2026-06-19 02:15:32
3993
MangoHead :
You don’t need to worry. Red phase will have you in shape after the 4th day. I’ll just focus on endurance, running, and V ups.
2026-07-26 23:46:05
0
Jaybug ꫂ ၴႅၴ :
Been in for 3 years and can’t do 1 babe you’re good 😩
2026-06-19 14:28:20
364
KB :
FOCUS ON RUNNING‼️‼️‼️‼️Basic is 98% cardio. Pushups will be the least of your concerns especially since u can already do the required amount (10)
2026-06-19 21:49:11
634
Stina Thomas :
It’s okay . I could do none and they got me together 😭😂 FAST !
2026-06-19 13:41:02
2089
Yoshi 💙 :
Don’t worry , that front leaning rest gone get you right 😂💯
2026-06-19 15:06:19
546
anna :
Oh baby don’t you worry😂 you’ll learn real quick and they’ll be second nature before you know it
2026-06-19 13:53:17
257
Piercetuu :
wait til they say “in cadence!”
2026-06-19 18:52:12
210
wheresversacee :
I never did an actual push up until I got to boot camp 😂
2026-06-19 06:11:42
147
JRod :
Former DS here. Some come into basic and cant do any. You will have plenty of practice. You are already ahead of most of the kids.
2026-06-20 14:45:49
61
Jada :
idk if this makes you feel better but I can still only do 10 and i’ve been in for a little over 2 years 🤣
2026-06-19 14:01:44
59
Armani💓 :
I’m in the military and can’t do 1😂
2026-06-19 23:21:30
18
Jasmine 🤎 :
Been in for almost 14 years. You’re doing push ups close together which works your triceps. Once you’re operational, and have the ability to do regular push ups, switch to wide arm push ups which focuses on strength from your biceps. Test tip: start doing push ups with the form your most comfortable with and then once you get tired, switch to another form. Ex: start with triceps push ups (like the ones you’re doing) and then when you get tired widen your arms and do bicep push ups). Works for me everytime.
2026-06-20 15:32:23
6
word :
girl 3/4 of the people there are not half as ready as you, you gone be good. you get strong fast
2026-06-19 03:47:10
54
Kelsey :
Stop trying to do tricep pushups, just have your elbows go out at 45 degrees. Way easier to rely on your back and chest than your biceps and triceps. -maxing pushups for 14 years in the Army
2026-06-19 20:10:24
6
ᵀᴬᴰᴵᵂᴬ! :
Don’t worry about it it’s going to be your daily bread 😹
2026-06-19 08:23:21
30
Tajiah.Waijah | Lifestyle :
You will be FINE! Body is TEA🔥 you about to walk out a walking machine goodluck see you on the other side! 🥳
2026-06-19 09:59:59
5
Alexus Allen :
Girl, you literally are during the minimum already and tricep pushups at that! You will be fine! Also, don’t get too into your head about BCT…it’s all mental! Remember, mind over matter…you got this!! Love seeing this next generation of soldiers.
2026-06-19 22:28:44
6
Nayeli🤍 :
lmao i went in doing none
2026-06-20 02:16:04
12
ZOYA 💕|| DFW Content Creator :
Girl! It’s call basic training for a reason! They train you and feed you! You’ll be fine when I went it I couldn’t even do 1! I was pushing 50 in AIT. 💕💕
2026-06-19 04:04:44
31
kbeautiii_ :
That red phase gon get you right don’t worry 😭
2026-06-19 16:05:43
5
T'Orria 🤭 :
don't worry baby they gone fix that 😂😂
2026-06-19 17:45:55
25
Mk 🫧🩰💐 :
Don’t worry, you’ll be able to do way more by graduation. They will get you right , guaranteed. Your form is already perfect & you can at least do 10, that’s the hardest part fr !
2026-06-19 09:03:36
5
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