@drjonschoeff: Is running making you gain fat? Or is this just a myth? Longevity Expert Explains 🩺 #Running #jogging #marathon #halfmarathon #strava #longevity #doctor #myth
10k five days a week runner here and can say I’m very pleased with the muscle development, joint and vitality. 👍
2026-06-19 01:30:31
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Mags976 :
This is false
2026-06-19 03:36:21
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Ramos :
Whaaaaaaat!!! 😲 🤦🏻♂️
2026-06-21 16:23:50
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Todd Crawford :
There is a little bit of truth to this, RUNNING increases your appetite dramatically and weight gain. I see a lot of good runners with visceral fat. resistance training and RUNNING together the balance is the best for longevity ..While keeping your visceral fat low IMO
2026-06-20 19:29:54
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%da at y :
that not been my experience. Two things can be true
2026-06-27 15:28:00
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David Castro6417 :
run and lift weights, problem solved
2026-06-20 17:11:41
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Paul Y. :
I’m 53 and run. Not overweight and in better health than almost all my friends my age.. 😎
2026-06-20 06:13:15
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