@eymprettyfitness: My dessertation was on Barriers to Physical Activity Most adults fail to meet the World Health Organization’s recommended Physical Activity guidelines (150 mins per week… literally that’s it 😐). Maintaining a sedentary lifestyle is linked to Cardiovascular Diseases, obesity, decreased bone density, depression, and more. #Dissertation #PhysicalActivity #GymTok #FYP #personaltrainer

Dr. Erica 💪

Open In TikTok:

Region: US

Friday 19 June 2026 01:05:45 GMT