@drlivingood: Here are the 5 best foods for getting a lot of protein without a lot of calories — and the #1 pick is the purest source on the list.

Dr. Livingood
Dr. Livingood
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Region: US
Friday 19 June 2026 02:18:51 GMT
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lisaarmornor
lisaarmornor :
1. canned tuna 2. shrimp 3. chicken breast grilled or baked 4. cottage cheese 5. edamame egg whites also
2026-06-19 12:22:15
112
cheridurranttx
cheridurranttx :
But edamame has a lot of soy in it and as a breast cancer survivor, I was told to avoid it
2026-06-25 00:47:36
0
53notout
Imperfection :
Pilchards or mackerel in olive oil is best
2026-06-29 08:30:13
0
stressed_mess_momma
stressed_mess_momma💙💙 :
So tuna sandwiches will be good ?
2026-06-25 01:07:01
0
88tifanyrsp8
88tifanyrsp8 :
but doesn't the mercury in tuna cause problems?
2026-06-19 02:29:22
4
ka.wai.yeung
Ka Wai Yeung :
All I don’t like
2026-06-25 08:54:21
0
nadzter19
Naty :
What do you add to tuna to make it taste better?
2026-06-20 18:33:16
0
bon.b5
Bonbon :
Is the edamame shelled or whole?
2026-06-23 01:18:47
0
oliver_em
Oliver M :
What about sardines?
2026-06-19 03:28:56
6
mkmk8499
mkmk8499 :
But isn’t commercially raised chicken loaded with hormones and antibiotics?
2026-06-19 12:10:02
1
habba613
Habba :
We don’t count calories 😜
2026-06-19 04:25:17
5
jamespabloo
jamespablo1999 :
What about boiled eggs?
2026-06-29 16:08:33
0
ajl5456
AL :
Nonfat Greek yogurt?
2026-06-19 20:38:52
0
life2liv6
Life2Liv :
good info
2026-06-19 18:33:48
0
theshirtlessphotographer
The Shirtless Photographer :
Season.....ALL MEAT!!!! NO EXCEPTIONS!!! 🤨 Just saying 😌
2026-06-23 10:18:50
0
audreyx2
Aud___⛰️✈️☀️ :
Turkey and egg whites
2026-06-21 11:28:06
0
ali_kalary98
ALI-KALARY :
tuna is great 198 calories for 36 grams of protien
2026-06-23 22:34:32
1
meeshyjacobs
Mimi :
Full cream cottage cheese or low fat
2026-06-22 04:40:02
0
muscledepartmenthq
Muscle Department :
Our advanced protein powder is your best bet 🔥
2026-06-19 12:36:17
1
baselnova
Basel Nova :
say per 100g better than cup, who knows how big your cup is ?
2026-06-20 00:26:04
0
corygray39
Cory Gray :
🤣🤦 My current grocery cart in my Walmart app is a little over $109 for 36 items.... at least 15 of which are some form of tuna, salmon, or chicken packets.
2026-06-22 00:18:50
0
user5452284734619
חנןכוכוה ןנןנןהןהו :
Protein craze ruin Liver and Kidney
2026-06-21 01:13:44
0
bbqforest111
countrywirl!!!! :
Shrimp and Turkey are my favourite. I throw up looking at cottage cheese
2026-06-21 18:37:48
0
annekristy192
annekristy192 :
What about the eggs?
2026-06-20 03:54:15
0
lincolnmorvinson
linc :
egg whites bro
2026-06-19 11:30:48
0
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