MoJo l Wellness + Pilates
Region: US
Friday 19 June 2026 02:25:09 GMT
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monica_q1224 :
I’m so sick and tired of AI. I work in corporate and they want to use AI and automate everything to do mass layoffs. My question is who is going to buy products/services when people continuously keep getting laid off due to AI.
2026-06-19 02:33:52
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AlexusIman🤍 :
That’s just so odd 😭 like you could be doing form all wrong and no one is there to tell you
2026-06-19 12:01:41
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Rosa Pilates :
Really interesting take! I do notice the uptick in gyms, taking over Pilates and reformer, which is interesting. I’ve never taken one at a gym. Also, the take on AI, imo You can. Exhausting if you have certain goals for your fitness, then yes it would be beneficial, but AI is so exhausting and I wouldn’t want it to measure me unless I needed it for a specific you power for trying to measure something and I have seen those machine machines for the AI to adjust your weight and all that but honestly, it doesn’t feel the same as a machine in where you actually adjust it yourself,
2026-06-19 18:04:06
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Michelle :
God I *hate* heated workouts.
2026-06-19 13:04:36
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presdoespilates :
Ugh I “worked” at a yoga studio in OC back in 2021 that really pushed the EMS suits and I feel like it’s such a scam. And I put the word “worked” in quotes bc they never paid me n I’m literally waiting for a hearing date with department of labor for missing wages to this day 🙃 sooo yeah idk if I believe in the EMS technology based off of the way they ran their company
2026-06-19 05:41:56
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Nata :
This is why I’m kind of confused by Ladder, they focus on real trainers (varying qualifications and experience) but super heavy on the AI for nutrition
2026-06-19 16:33:56
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didi :
There’s lots of research about EMS on pub med. I read through lots of articles weeks ago because I was considering signing up for a ClassPass class lmao. Long story short it does work. Especially if you’re looking for a time versus results perspective which is probably why they market it that way. Most of the research is in the therapeutic space. But the research outside of that shows it’s effective. In one study the other quick workout they compared it to was HIIT and they didn’t find a significant difference in outcomes in the group doing EMS vs HIIT. When compared 25 mins of EMS to 90 mins weightlifting both groups lost weight but the weightlifting group ended up stronger and lost more fat specifically. The EMS group lost more weight.
2026-06-20 15:55:48
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Holleratme :
I do not like a heated room that’s not a sauna
2026-06-19 14:36:38
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Chelsea :
in wpb, I've seen alot of these "weekend workout festivals" type things sponsored by alot of health/fitness focused businesses in an area
2026-06-19 13:56:36
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Alicha✨ :
The big box gyms are absolutely starting to play in the sandbox. I work for a gym here on the east coast that invested in adding a boutique studio room for Pilates etc and it's unlimited with the top tier monthly fee which is still substantially less than a studio.
2026-06-19 12:40:32
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Amanda 🇺🇸 in 🇩🇪 :
EMS is sooo gimmicky and it’s so popular in germany. It’s the same technology that’s been used in PT clinics for decades. I truly do not understand the appeal and seriously doubt the claims that it makes.
2026-06-19 18:18:44
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AB123 :
EOS has these machines too. They call it “Smart Strength by EGym”.
2026-06-19 03:29:48
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Bimbo :
Nordic track also came out with a Pilates machine that’s Peloton-esque. I’m sure Peloton will follow suit
2026-06-19 12:17:25
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Nkuli (Koo-Lee) 🙂↔️ :
Lived long enough to see the EMS potentially becoming a trend again 😭
2026-06-19 03:58:00
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Rosa Pilates :
When it comes to the small boutique classes when you go to a big gym and those are just huge group classes, I know for sure form will be compromised and it won’t really be intimate. I know most people like huge group classes, but there’s also a group of people they want an intimate smaller feel. And there’s something I’ve been thinking of that will balance both but it’s definitely expensive to be a small business owner to offer all that. Hopefully one day I can.
2026-06-19 18:04:54
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Keyonah | OT + Pilates :
EMS is mostly used for therapy/recovedy/rehab… I haven’t seen any research on EMS building muscle. Yes it makes the muscle contract but under what load ? It’s just nerve muscle stimulation very gimmicky wording 😅
2026-06-19 19:12:10
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Bimbo :
I do like the idea of the fitness machine measuring my strength during reps! I agree though, I predict these AI workouts will be pretty basic
2026-06-19 12:04:38
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G 🩷 :
I just moved from LA last year and my gym in burbank started offering pilates. but the classes were taken so fast that could never take one.
2026-06-19 16:03:25
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melly mel :
i used EMS during PT after ACL surgery. it was really helpful to stimulate muscle groups that were not “awake” for lack of better words. so i think it does work but maybe are people making false claims of what it can and can’t do !
2026-06-20 22:52:44
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