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@sky17917: creds to@m a d i

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Friday 19 June 2026 03:21:05 GMT
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Sick-Day Comfort Meal Plan 🤒🥣 Soothing, hydrating, gentle on the stomach—three no-fuss meals for when you’re not feeling your best. Breakfast 🍌 Ginger-Honey Banana Oat Bowl Ingredients: rolled oats, ripe banana, fresh ginger (grated), honey, ground cinnamon Instructions: Simmer oats with water until creamy; mash half the banana into the pot and stir in grated ginger. Bowl it up, top with remaining banana, drizzle honey, and dust with cinnamon. Lunch 🥣 Cozy Chicken & Ginger Congee Ingredients: jasmine rice, low-sodium chicken broth, boneless skinless chicken (thigh or breast), fresh ginger, scallions, sesame oil, soy sauce or tamari, salt & white pepper Instructions: Rinse rice; simmer with broth and sliced ginger 45–60 min, stirring occasionally, until porridgey. Poach chicken in the pot, shred, and return. Season with soy/tamari, salt & white pepper; finish with scallions and a few drops of sesame oil. Dinner 🍋 Lemon-Garlic Chicken Orzo Soup Ingredients: olive oil, garlic, carrots (sliced), low-sodium chicken broth, cooked shredded chicken, orzo, lemon, fresh dill, salt & pepper Instructions: Sauté garlic and carrots in oil 2–3 min. Add broth and bring to a simmer; stir in orzo and cook until tender. Add chicken to warm through; finish with lemon juice and dill; season to taste. Save this for your next sick day, tag someone who needs a warm bowl, and follow for more gentle healing meals. 💛 #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
Sick-Day Comfort Meal Plan 🤒🥣 Soothing, hydrating, gentle on the stomach—three no-fuss meals for when you’re not feeling your best. Breakfast 🍌 Ginger-Honey Banana Oat Bowl Ingredients: rolled oats, ripe banana, fresh ginger (grated), honey, ground cinnamon Instructions: Simmer oats with water until creamy; mash half the banana into the pot and stir in grated ginger. Bowl it up, top with remaining banana, drizzle honey, and dust with cinnamon. Lunch 🥣 Cozy Chicken & Ginger Congee Ingredients: jasmine rice, low-sodium chicken broth, boneless skinless chicken (thigh or breast), fresh ginger, scallions, sesame oil, soy sauce or tamari, salt & white pepper Instructions: Rinse rice; simmer with broth and sliced ginger 45–60 min, stirring occasionally, until porridgey. Poach chicken in the pot, shred, and return. Season with soy/tamari, salt & white pepper; finish with scallions and a few drops of sesame oil. Dinner 🍋 Lemon-Garlic Chicken Orzo Soup Ingredients: olive oil, garlic, carrots (sliced), low-sodium chicken broth, cooked shredded chicken, orzo, lemon, fresh dill, salt & pepper Instructions: Sauté garlic and carrots in oil 2–3 min. Add broth and bring to a simmer; stir in orzo and cook until tender. Add chicken to warm through; finish with lemon juice and dill; season to taste. Save this for your next sick day, tag someone who needs a warm bowl, and follow for more gentle healing meals. 💛 #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
Je te présente le tire-lait M5 smart de @momcozyfr, super pratique et permet d’avoir un suivi régulier grâce à l’application ✨ -25% sur tous les produits Momcozy avec mon code SOLENE10F ❤️ Produit offert #tirelait #tirelaitportable #tirelaitmomcozym5smart #tirelaitmomcozy #momcozy
Je te présente le tire-lait M5 smart de @momcozyfr, super pratique et permet d’avoir un suivi régulier grâce à l’application ✨ -25% sur tous les produits Momcozy avec mon code SOLENE10F ❤️ Produit offert #tirelait #tirelaitportable #tirelaitmomcozym5smart #tirelaitmomcozy #momcozy


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#🇨🇾 #💙🕊️
¿SpaceX es la oportunidad del siglo o una TRAMPA? #SpaceX #IPO #ElonMusk #Bolsa #ia La información aquí expuesta en el video no debe ser tomada como consejo financiero o recomendación de inversión son solos mis opiniones. Toda inversión y movimiento comercial implican riesgos y es responsabilidad de cada persona hacer su debida investigación antes de tomar una decisión de inversión.
¿SpaceX es la oportunidad del siglo o una TRAMPA? #SpaceX #IPO #ElonMusk #Bolsa #ia La información aquí expuesta en el video no debe ser tomada como consejo financiero o recomendación de inversión son solos mis opiniones. Toda inversión y movimiento comercial implican riesgos y es responsabilidad de cada persona hacer su debida investigación antes de tomar una decisión de inversión.
ต้า ถึง ยัต ในมุมของความเป็นเพื่อน #ต้าเฟ็ดเฟ่ #ยัตเฟ็ดเฟ่ #เพื่อน #pondonnews
ต้า ถึง ยัต ในมุมของความเป็นเพื่อน #ต้าเฟ็ดเฟ่ #ยัตเฟ็ดเฟ่ #เพื่อน #pondonnews

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