@_pisayo_: 今回は-9kgして大会に出ました！優勝したご褒美にチートデー🥰🫶🏽 小麦も砂糖も解禁！！！カロリー計算なしで食べたいものを食べたよいざ食べ始めたら胃袋が完全に減量モードのままですぐにお腹いっぱいになっちゃった！でも罪悪感ゼロで食べるジャンクフードやスイーツは最高すぎ幸せでした🤭💖 オススメのチョコミント、あんこ系スイーツあったら教えてください🥳❤️ #筋トレ女子 #ダイエット #ボディメイク #チートデー#ちんーットネス女子

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Friday 19 June 2026 04:40:57 GMT

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sssutaj :

減量終わりは減量飯をひたすら食べるのが好きです

2026-06-21 13:25:59

1

pvojus_kuro :

お疲れ様でした！そしておめでとうございます。自分も優勝できるように頑張ります🍰

2026-06-20 00:04:49

1

ふこ :

優勝おめでとうございます🏆✨食べっぷり素敵です！その分の蓄積された今での努力伝わります😢私も明後日初大会なので、頑張る元気もらえました！！！

2026-06-19 09:05:24

1

usmgpwt :

減量後のチートデイでも白米と納豆が一番幸せだったんですね🥰

2026-06-20 10:20:37

1

さくらこ :

😁😁😁

2026-06-19 06:33:10

1

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