@the_longevitycoach: Shoulder pain, pins and needles in the arm or hand, tight pecs? You might need to spend two mins flossing these nerves.

Gareth the longevity coach
Gareth the longevity coach
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Region: GB
Friday 19 June 2026 07:00:56 GMT
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idkwhateverrr90
ughihatethinkingofusernames〓〓 :
I'm hypermobile and it achieved some clunking but nothing else, lol.
2026-06-19 20:41:31
24
ivyink801
Ange Såssy 🧙🏻‍♀️🌈 :
I can actually touch my shoulder with my fingernails…
2026-06-20 02:50:21
7
momackone
Mo Mack 🇬🇧 :
Would this help my tennis elbow?
2026-06-20 07:06:57
0
kylie_storm_
kylie Storm :
my shoulder crunches and I get a funny pull sensations in my middle finger is that normal
2026-06-19 16:28:42
8
redhotfirefly
Mel 🇦🇺 🌻 :
Did nothing but aggravate the ulna pain in my wrist. I am hyper mobile though so maybe that has something to do with it? Also touching my shoulder was easy
2026-06-20 04:22:24
1
gaston5596
Gaston :
What do you mean “try and touch your shoulder”? I can get my palm over my ear.
2026-06-20 06:03:17
1
_sunset.tide_
_sunset.tide_ :
What about if my pinky and ring fingers are going numb.
2026-06-20 04:38:15
1
deedeemck
Deedee Mck :
Clicks like nobody’s business lol feels good tho
2026-06-19 13:12:45
5
brian.jones440
Brianthejones :
Great post, thank you
2026-06-19 21:01:10
0
the_mschristine
Christine :
IMMEDIATE FOLLOW I LOVE YOU
2026-06-20 00:18:29
0
walceboyo
bingus bongus :
what does it mean if my middle and ring finger go numb while doing this?
2026-06-19 11:05:26
0
babyravenuk
BabyRaven Events :
urghhh cramp! cramp! cramp!!!
2026-06-19 12:59:39
0
nannym2020
maggie :
When I do this, I can touch my shoulders with the backs of my fingers flat. Is this normal? 😁
2026-06-19 20:34:52
0
jim.90
Jim B 🇮🇪 :
something going with my middle fingers when I do this 😳😳😳
2026-06-19 16:34:51
0
orb.6
Orb.6 :
Thanks 👍
2026-06-19 11:56:35
0
domain305
Domain Of Tears :
thats the Nene😂😂
2026-06-20 02:36:13
0
beetle998
beetle998 :
I am 55. I psoriatic arthritis and was most painful to my joints but I can touch hand to shoulder. Am I supposed to so that. It was easy. It was painful to rotate.
2026-06-20 06:57:24
0
crystalfisherart
Crystal Massia 🇨🇦 :
No pain, but it goes crunch crunch crunch crunch when I turn my hand from the left to right.
2026-06-20 06:31:44
0
col_d404
col :
Elbow cracks and hand starts to get pins and needles. Otherwise, fine.
2026-06-20 00:17:44
1
redirt5
Reddirt :
Try.. i can touch my shoulder
2026-06-20 02:37:14
3
paulieirish
paulieirish :
Quick fixes for neck pain leading to headaches please
2026-06-19 17:56:22
0
maddad45
Mad Dad :
I needed this 6 weeks ago when my rotator cuff was giving me hell.
2026-06-19 20:12:50
0
blackcatparry1
blackcatparry1 :
Ooh this was good
2026-06-19 21:19:18
0
xxxpandoraxxxx
Pandora :
should it click on shoulder ? is it ok to keep doing it, it does feel like it helps
2026-06-19 20:23:18
0
pamkins60
Pam Tranter :
I can't touch my shoulder
2026-06-19 16:39:50
0
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