@46yearoldbodybuilder: I’ve never tracked a macro in my life…. I don’t even know what I’m eating for dinner from day to day. I’ve just learned what I should and shouldn’t eat. I’m he thought of meal prep and calorie counting bores the life out of me! It’s why I have never and could never compete in any form of bodybuilding competition. I know I don’t have the extra 2% required to diet down and put everything in. That all being said…. I’m doing ok for a soon to be 48 year old. #gym #fitfam #over40 #bodybuilding #motivation