1. Home
  2. Detail

@mo_khaddar: Jowharteena ❤️#mohammed_khadar_abdiqafaar #m_khadar_5 #jowharsomalia🇸🇴

Mohamed Khadar Abdiqafar🇸🇴
Mohamed Khadar Abdiqafar🇸🇴
Open In TikTok:
Region: SO
Friday 19 June 2026 12:39:35 GMT
7612
947
15
162

Music

Download

No Watermark .mp4 (0.71MB) No Watermark(HD) .mp4 (0.71MB) Watermark .mp4 (2.04MB) Music .mp3

Comments

husni_baraf
Husni🐐 :
m.a
2026-06-19 15:20:11
0
sihaam.gaas
suheyba.mohhamett🇨🇦🇪🇪🇸🇴 :
ayy jowhar jannoh green city 🌳⚘️😊
2026-06-19 12:53:47
0
enginerduqow
Ahmed Abdirahman :
masha alllah
2026-06-19 13:53:13
0
faizoyar2
FaZUu❤️👸🏻 :
jowhar jano
2026-06-19 12:49:53
0
calizaki115
cali nuur🧑‍🎤 :
🥰🥰🥰
2026-06-19 15:42:18
0
xuseen.cilmi2
kal iyo la aab🇸🇴✅️ :
🥰🥰🥰
2026-06-19 14:51:45
0
tama.cade
Tama cade :
🥰🥰🥰
2026-06-19 13:38:55
0
dj.cade4
dj cade :
🥰🥰🥰
2026-06-19 17:07:03
0
To see more videos from user @mo_khaddar, please go to the Tikwm homepage.

Other Videos

Marathon Runner Snacks Meal Plan 🏃‍♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
Marathon Runner Snacks Meal Plan 🏃‍♀️⚡️ Snackable meals to fuel long runs: carb-forward, gut-friendly, and salt-savvy. Breakfast 🥣 Pre-Run Banana Oat PB Bowl (5-Ingredient) Ingredients: rolled oats · milk or almond milk · 1 ripe banana · peanut butter · chia seeds Instructions: Simmer oats in milk 3–5 min until creamy. Top with banana, a spoon of peanut butter, and chia. Eat 60–90 min pre-run for steady energy. Lunch 🥙 Mediterranean Pita Snack Plate Ingredients: whole-wheat pita · hummus · cucumber · cherry tomatoes · Kalamata olives · feta · extra-virgin olive oil · lemon · za’atar · parsley Instructions: Warm pita. On a platter, swoop hummus and drizzle with oil. Add cucumber, tomatoes, olives, and feta. Squeeze lemon, sprinkle za’atar and parsley. Carb + sodium boost for mid-day training. Dinner 🍣 Salmon & Rice Recovery Bowl Ingredients: cooked white rice · salmon fillet · edamame · cucumber · pickled ginger · low-sodium soy sauce · toasted sesame oil · scallions · sesame seeds · lime Instructions: Bake salmon at 400°F for 10–12 min. Fill bowl with rice, edamame, cucumber, and flake salmon on top. Whisk soy, sesame oil, and lime; drizzle. Finish with scallions and sesame. Ideal post-run protein + glycogen refill. Save this for race week, tag your running buddy, and tell me your next distance! 🏅 #runnertok #marathontraining #runningnutrition #endurancefuel #carbloading
والله خير 🤍🤲🏼 | #بودكاست #fyp #explore #podcast #محمد_البيز
والله خير 🤍🤲🏼 | #بودكاست #fyp #explore #podcast #محمد_البيز
#المدينة_المائية #حفر_الباطن #حفرالباطن
#المدينة_المائية #حفر_الباطن #حفرالباطن
Súp Thưởng Cho Mèo S2PET #duahaudaily #s2pet #supthuongs2pet #supthuongchomeo #supthuong
Súp Thưởng Cho Mèo S2PET #duahaudaily #s2pet #supthuongs2pet #supthuongchomeo #supthuong
Çağırın Gelsin 🎶🎤
Çağırın Gelsin 🎶🎤
𝐑𝐞𝐪𝐮𝐞𝐬𝐭 𝐌𝐮𝐬𝐭 𝐑𝐞𝐩𝐨𝐬𝐭 🥺🌸🤍- #MolanatariqJamil #islamicbayan #fyp #foryou #foryoupage
𝐑𝐞𝐪𝐮𝐞𝐬𝐭 𝐌𝐮𝐬𝐭 𝐑𝐞𝐩𝐨𝐬𝐭 🥺🌸🤍- #MolanatariqJamil #islamicbayan #fyp #foryou #foryoupage

About

Legal