@topol_bashi:

Topol_bashi

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Region: IR

Friday 19 June 2026 12:47:30 GMT

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M. :

دو ماه شد میخورم هیچ وزن نگرفتیم

2026-06-24 13:40:52

2

Khorshed Yousafzai :

هفته چند روز بخوریم ؟

2026-06-22 19:40:02

2

miss~ Ahmadi :

چاق نمیشم😎😫😫😫

2026-06-24 08:45:01

1

Aziz :

من که چاغ نشدم

2026-06-28 21:14:49

0

E D S :

من هیچ چاق نمیشوم هر چی بخورم هیچ فایده ندارد

2026-06-23 16:15:29

3

🎀 :

چرا پس من هرچی میخورم چاق نمیشم 😂😔

2026-06-23 23:05:27

0

Zahra Mosawi :

مه هر روز میخورم چاق نشدم که لاغر هم شدم

2026-06-23 10:05:29

1

Yalda_Panjshirey🖤💚 :

چیکنم که مه لاغر شوم😂😂😂

2026-06-26 14:55:30

1

ania ranjbar :

🥰🥰🥰

2026-06-25 22:25:41

1

~S………23~ :

😳😳😳

2026-06-23 13:08:16

1

محمدی :

🥰🥰🥰

2026-06-21 11:42:39

1

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@fabioteruel Mesmo que ninguém veja sua luta, Deus está olhando por você e preparando bênçãos maiores do que você pediu; comente amém se você acredita. #palavrafabioteruel #oracao

@fabioteruel Mesmo que ninguém veja sua luta, Deus está olhando por você e preparando bênçãos maiores do que você pediu; comente amém se você acredita. #palavrafabioteruel #oracao

Kéo cắt gà siêu đỉnh 😍😍😍 #keocatga #keonhabepdanang #TikTokShop #ThuHaiFreeship #Thu4LiveFest

Kéo cắt gà siêu đỉnh 😍😍😍 #keocatga #keonhabepdanang #TikTokShop #ThuHaiFreeship #Thu4LiveFest

This one earns its spot weekly 🥢Teriyaki Chicken Stir Fry ■ INGREDIENTS For the chicken: • 2 large chicken breasts (about 1.2 lbs / 550 g), thinly sliced • 1 tbsp cornstarch (8 g) • salt & black pepper • 1 tbsp vegetable oil (15 ml) For the vegetables: • 1 red bell pepper, sliced (120 g) • 1 cup broccoli florets (100 g) • 1 small carrot, thin strips (70 g) • ½ small white onion, sliced (60 g) • 2 green onions, chopped • ½ cup unsalted cashews (70 g) (optional) For the teriyaki sauce: • ¼ cup soy sauce (60 ml) • 3 tbsp cold water (45 ml) • 2 tbsp honey or brown sugar (30 g) • 1 tbsp rice vinegar (15 ml) • 1 tbsp sesame oil (15 ml) • 2 cloves garlic, minced • 1 tsp grated ginger • 1 tbsp cornstarch (8 g) To serve: • cooked jasmine rice or noodles • sesame seeds • extra green onion ■ HOW TO COOK: 1. Season sliced chicken with salt & pepper. Toss with 1 tbsp cornstarch. 2. Whisk soy sauce, water, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch. Set aside. 3. Add cashews to a dry pan and toast 2–3 minutes until golden (optional). Remove. 4. Heat oil in a pan over medium-high (375°F / 190°C). Add chicken and stir-fry 5–6 minutes until golden. Remove to a plate. 5. Add bell pepper, broccoli, carrot, and white onion. Cook 3–4 minutes until crisp-tender. 6. Return chicken. Pour in the teriyaki sauce. Stir 1–2 minutes until the sauce thickens and becomes glossy. 7. Add green onions + toasted cashews (if using). Toss and remove from heat. ■ INFO (approx.): Prep: 10 min Cook: 15 min Total: ~25 min Makes: 2 servings 650 kcal | 50 g protein | 17 g fat | 70 g carbs (per serving) #teriyaki #stirfry #chickenrecipe #chickenrecipes #DinnerIdeas

This one earns its spot weekly 🥢Teriyaki Chicken Stir Fry ■ INGREDIENTS For the chicken: • 2 large chicken breasts (about 1.2 lbs / 550 g), thinly sliced • 1 tbsp cornstarch (8 g) • salt & black pepper • 1 tbsp vegetable oil (15 ml) For the vegetables: • 1 red bell pepper, sliced (120 g) • 1 cup broccoli florets (100 g) • 1 small carrot, thin strips (70 g) • ½ small white onion, sliced (60 g) • 2 green onions, chopped • ½ cup unsalted cashews (70 g) (optional) For the teriyaki sauce: • ¼ cup soy sauce (60 ml) • 3 tbsp cold water (45 ml) • 2 tbsp honey or brown sugar (30 g) • 1 tbsp rice vinegar (15 ml) • 1 tbsp sesame oil (15 ml) • 2 cloves garlic, minced • 1 tsp grated ginger • 1 tbsp cornstarch (8 g) To serve: • cooked jasmine rice or noodles • sesame seeds • extra green onion ■ HOW TO COOK: 1. Season sliced chicken with salt & pepper. Toss with 1 tbsp cornstarch. 2. Whisk soy sauce, water, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch. Set aside. 3. Add cashews to a dry pan and toast 2–3 minutes until golden (optional). Remove. 4. Heat oil in a pan over medium-high (375°F / 190°C). Add chicken and stir-fry 5–6 minutes until golden. Remove to a plate. 5. Add bell pepper, broccoli, carrot, and white onion. Cook 3–4 minutes until crisp-tender. 6. Return chicken. Pour in the teriyaki sauce. Stir 1–2 minutes until the sauce thickens and becomes glossy. 7. Add green onions + toasted cashews (if using). Toss and remove from heat. ■ INFO (approx.): Prep: 10 min Cook: 15 min Total: ~25 min Makes: 2 servings 650 kcal | 50 g protein | 17 g fat | 70 g carbs (per serving) #teriyaki #stirfry #chickenrecipe #chickenrecipes #DinnerIdeas

@fabioteruel Mesmo que ninguém veja sua luta, Deus está olhando por você e preparando bênçãos maiores do que você pediu; comente amém se você acredita. #palavrafabioteruel #oracao

@fabioteruel Mesmo que ninguém veja sua luta, Deus está olhando por você e preparando bênçãos maiores do que você pediu; comente amém se você acredita. #palavrafabioteruel #oracao

@fabioteruel Mesmo que ninguém veja sua luta, Deus está olhando por você e preparando bênçãos maiores do que você pediu; comente amém se você acredita. #palavrafabioteruel #oracao

@fabioteruel Mesmo que ninguém veja sua luta, Deus está olhando por você e preparando bênçãos maiores do que você pediu; comente amém se você acredita. #palavrafabioteruel #oracao

Các mẹ nhanh tay lên nhé săn ngay Em xe xinh yêu này đi ạ #oanhoioanh #xedap #noithatnhacua

Các mẹ nhanh tay lên nhé săn ngay Em xe xinh yêu này đi ạ #oanhoioanh #xedap #noithatnhacua

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