@drsierrahanowski: the gym has given me more muscle and made me better at things I like to do outside of the gym I like the way my body looks (most days) but it more importantly helped my discipline, self-respect, confidence and proved that I can do hard things So while sure, my body has changed, but I’ve changed more as a person

Sierra Hanowski, DC

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Region: US

Friday 19 June 2026 15:01:47 GMT