@freemmagyms: RNC defense 💪 #mma #selfdefense #martialarts #fight #howto

FreeMMAGyms
FreeMMAGyms
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Friday 19 June 2026 15:03:19 GMT
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sheperdrichardddu
Pastor Richard :
mmggderfedefdd
2026-09-21 20:20:59
0
sheperdrichardddu
Pastor Richard :
i888
2026-09-21 20:21:14
0
thetwistedsavant
TheTwistedSavant :
Remember; you can get out of any bad situation so long as it's fake and you control everything.
2026-06-19 23:12:58
3
e_mach
evanweller716 :
Watching this I feel like a bum smash to the floor and rolling backwards would be the best way to get out, but then you are on the ground. But I am not a fighter, I just like watching some videos from time to time.
2026-06-19 17:39:12
0
ahmad_kasim1
ahmad_kasim :
good information and justification love your video sir
2026-06-19 16:22:19
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jmatters13
Jmatters13 :
Honestly, the eye poke wasn't a bad way to get out of an RNC. It's just illegal in competition but real life doesn't care about dirty fighting.
2026-06-19 21:19:43
0
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