@rosa.vil4:

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Friday 19 June 2026 15:08:02 GMT

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I started this journey in January and I cannot believe that it’s almost June. I feel like the work is useless sometimes because I’m not shrinking fast enough. But I FEEL so much better!! I can pull my pants on and not fight to get them buttoned, I am comfortable in my skin, I love going to the gym, I can go up my stairs without feeling like I’m dying, I feel strong, and so much more. I am learning to trust the process and the time it is going to take me to get where I want to go. It’s a slow journey but I am loving myself more and more every day & healing the scars that life has handed me. If you are on a health & healing journey I just want you to know you are not alone. Let me know in the comments how you are doing and what your wins are! 👇🏻 #weightlossjouney #womenover50 #weightlossprogress

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