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@nassro_bounour: #تهلاو_ولاد_بلادي🇩🇿💛👌 #تفاعلاتكم_حبايب_لايكات_اكسبلورتفاعلاتكم #تهلاو_ولاد_بلادي🇩🇿💛👌

✧﴾Nₐₛₛᵣo✦Bₒᵤₙₒᵤᵣ﴿✧
✧﴾Nₐₛₛᵣo✦Bₒᵤₙₒᵤᵣ﴿✧
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Region: DZ
Friday 19 June 2026 15:34:01 GMT
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Comments

maamarbenaoud
Maamar benaouda :
الجماعة
2026-06-19 20:32:43
1
mohamad.bounour
mohamad alla adinBounour :
أنا واحد منهم ههههههه خمسا بزااااف ههههخه
2026-06-19 17:56:25
1
mouh.mimou09
Mouh Mimou :
ههههه
2026-06-21 20:40:34
0
user5503074817968
𝒫𝒶𝓃𝒹𝒶 :
وانا نقول وين شايفتو ه😂😂😂😂
2026-06-20 23:55:56
0
oussama89635
shi Ro 67 :
تل كاين تل من تل 🙂💔
2026-06-20 18:48:31
0
esslamtaa
Islam Islam :
❤️❤️❤️
2026-06-19 22:48:41
0
mencif42
الطير الحر 🪽🦅 :
😂😂😂😂
2026-06-20 07:17:17
0
hocinebounour21
Bounour Hocine :
😂
2026-06-22 13:23:53
0
user6923412788772
mohamed31 :
😃🤣🤣
2026-06-23 20:24:26
0
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دعاء يوم الجمعة المبارك 10/7/2026 #اللهم_امين_يارب_العالمين #دعاء #دعاء_يريح_القلوب #دعاء_جميل #اللهم_صلي_على_نبينا_محمد
دعاء يوم الجمعة المبارك 10/7/2026 #اللهم_امين_يارب_العالمين #دعاء #دعاء_يريح_القلوب #دعاء_جميل #اللهم_صلي_على_نبينا_محمد
Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes
Yes, You Can Have a Cheeseburger! 🍔💪 High-protein, fiber-forward, totally crave-worthy—keep the burger, balance the plate. Breakfast 🍳 Cheeseburger Egg Scramble (5-Ingredient) Ingredients: 3 eggs • 3 oz 90% lean ground beef • 1/4 cup shredded sharp cheddar • 5 cherry tomatoes (halved) • 2 dill pickle spears (chopped) Instructions: Brown beef in a nonstick pan. Add beaten eggs and scramble until just set. Fold in cheddar to melt. Top with tomatoes and pickles and serve warm. Lunch 🥗 Deconstructed Cheeseburger Salad with Special Yogurt Sauce Ingredients: 6 oz lean ground beef • 3 cups chopped romaine • 1/2 cup cherry tomatoes (halved) • 1/4 cup thin-sliced red onion • 1/4 cup chopped dill pickles • 1/4 cup shredded sharp cheddar • 1 tsp toasted sesame seeds • 1/3 cup Greek yogurt • 1 tbsp ketchup • 2 tsp yellow mustard Instructions: Brown beef with a pinch of salt. In a wide bowl add romaine, tomatoes, onion, pickles, cheddar, and sesame. Mix yogurt, ketchup, and mustard for sauce. Spoon beef over salad, drizzle sauce, toss and enjoy. Dinner 🍔 Whole-Grain Smash Cheeseburgers + Sweet Potato Wedges Ingredients: 12 oz 90% lean ground beef • 2 whole-grain burger buns • 2 slices sharp cheddar • 1 small yellow onion (thinly sliced) • 1/4 cup dill pickle chips • 2 tsp mustard • 2 tsp light mayo or Greek yogurt • 2 medium sweet potatoes (wedges) • 1 tbsp olive oil • salt & pepper Instructions: Heat oven to 425°F. Toss sweet potato wedges with olive oil, salt, pepper; roast 22–25 min, flipping once. Form beef into loose balls; on a hot cast-iron, smash into thin patties, season, cook 1–2 min per side, top with cheddar to melt. Toast buns. Spread mustard and light mayo, add onions, pickles, and patties. Serve with wedges. Save this for burger night, tag a burger buddy, and follow for more macro-friendly meal plans. Comment “BURGER” and I’ll send a printable. #macrofriendly #highprotein #burgerlover #balancedmeals #mealpreprecipes
Pain hide inside lyrics 💔 part || 4086 love don't cost a dime magixx song #lyrics_songs #naijalyrics #lyrics_songs #nationalboiilyrics #lyrics
Pain hide inside lyrics 💔 part || 4086 love don't cost a dime magixx song #lyrics_songs #naijalyrics #lyrics_songs #nationalboiilyrics #lyrics
#relatable #fyp #foryoupage
#relatable #fyp #foryoupage


Ảnh đẹp pc #xuhuong #anhpc
Ảnh đẹp pc #xuhuong #anhpc

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