Ellie Teale
Region: US
Friday 19 June 2026 15:39:36 GMT
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ximena 🌱🫐🍯 :
a piece of toast egg and fruits isn’t even a big meal that would make you overly full.. plus just cause you don’t “feel” like you need a carb doesn’t mean you don’t actually need it
2026-06-19 17:32:41
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kenzie :
part of intuitive eating is not forcing yourself to eat something from each food group at every meal!! sometimes i just don’t want a carb, other times i only want carbs. we aren’t meant to eat the same day to day
2026-06-20 02:24:43
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ximena :
as a nutricion student, you feel so full because to have much protein in your meals and In many cases, people overestimate their protein requirements, you felt uncomfortable because of the protein and the carbs but although Idk your situation about 100 per cent, from what I can see here, you’re overestimating your protein requirements at the expense of your carb intake, sorry for my english, my lenguague is spanish 😭
2026-06-19 19:44:10
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habi♡. :
Honestly, I was worried. Just take good care of yourself and listen to your body❤️❤️
2026-06-19 16:03:56
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KATE :
Makes total sense! Everyone only wants the best for each other. Do what’s right for you x
2026-06-19 16:27:47
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Dawn the Dietitan :
These comments are wild. As a dietitian, you’re doing exactly what you should be doing! It’s okay to adjust your intake as life changes! I love how you’ve been experimenting and learning what’s best for you body 👏
2026-06-20 23:33:18
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katrynj28 :
I missed that you aren't working your corporate job anymore! are you doing social media full time?
2026-06-19 18:33:42
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Carlee | Health Coach :
Love this!!!! Listen to your body ♥️
2026-06-19 16:13:59
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MsAnon :
What’s interesting is I’ve been thinking for the past weeks how “balanced” your eating looked, going out, dining with friends etc so you seem to be doing well ♥️. Wasn’t expecting different views.
2026-06-20 11:21:13
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sabandp :
You popped up on my fyp and I was like wait another Minneapolis girl yay and then to find out ur from la crosse im shook I grew up there too and also visit my parents there all the time haha fyp says for youuuu
2026-06-25 02:26:36
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Flora :
It sounds like you were listening to what you body need at the time over the last year and now you are in a great place that you can listen to what your body wants in the moment. It sounds like a positive thing 🌸🌸
2026-06-19 16:49:58
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ellie_mullin :
Girl, you do you. Love your content and love how open and honest you are. Keep being real cause I love it🩷
2026-06-20 00:08:25
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yunah :
Love that girl 🥰🥰🥰
2026-06-19 16:16:40
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arose :
Hope would you recommend getting back in touch with hunger cues? I don’t even feel hungry a lot of the time and feel bloated or sick a lot.
2026-06-19 16:49:46
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☆Teresa☆ :
Do you work out?
2026-06-19 22:21:41
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Cats and dogs :
thank you for your honesty🙏🏼
2026-06-19 21:52:14
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sydney :
Love the transparency🫶🏼
2026-06-20 05:42:16
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Francesca Pucciarelli :
Your journey is inspiring 💛
2026-06-21 13:43:18
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LARK :
You are clearly in a very good place with food. I think people often forget that it’s the intention behind what you’re doing that matters. Listening to your body and choosing not to have as many carbs for breakfast does not automatically mean ED. It’s normal to go through different seasons with meals and do trial and error. I did the Randle cycle for a while to help my digestion and it served me during that season of life!
2026-06-19 18:29:56
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Silina :
Sidenote whatever you’re eating looks delicious
2026-06-20 00:11:10
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by.sophiajade :
You are SO gorgeous. Proud of how far you’ve come, make sure to listen to your body girly❤️❤️
2026-06-21 11:19:00
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Isadora :
Also it’s totally okay if you wanted to lose some weight in a healthy way :) you’re always looking gorgeous though 💛
2026-06-19 17:14:32
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alex bee :
🥲🫤😓🤭
2026-06-19 20:45:55
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Venus :
🤔
2026-06-20 06:21:59
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