IFBB_JohnJewett
Region: US
Friday 19 June 2026 16:00:10 GMT
5875
244
5
3
Music
Download
Comments
gav1_n3 :
What?? Wide grip hits the pectoralis , while a close grip hits more upper chest . There’s no “better”, just better for what you need
2026-06-19 19:02:02
2
Eman :
Great advice 💪🏽🇺🇸
2026-06-20 01:15:25
0
christian𒉭 :
ok
2026-06-19 16:27:52
0
Shot By Lex :
Aaaaaah 📝📝📝. I solely changed my grip because I saw where you had yours and thought I was doing it wrong. Definitely feel the most pec work with the top grip 🙌🏾🦍🅰️
2026-06-21 19:17:37
0
Romano :
❤️❤️❤️
2026-06-23 23:12:24
0
To see more videos from user @ifbb_johnjewett, please go to the Tikwm
homepage.
